Sat 15th May 2021 at 12:00pm by Juuphy

Walk > General

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Time
1:05:02
Miles
1.77
Min/mi
36:45
Stride(cm)
39
Cals
305
Cadence
112
BPM
106
%MHR
52.6
B/mi
3887
Asc(m)
1
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 30:58(30:58/km) 105/134bpm [3252b/km] 140cal 19/79rpm 1.94/5.88kmph
2) 1km - 18:41(18:41/km) 104/146bpm [1943b/km] 87cal 31/81rpm 3.21/8.4kmph
3) 0.85km - 15:22(18:05/km) 110/152bpm [1990b/km] 78cal 33/84rpm 3.32/14.78kmph

30:58 18:41 15:22

Pace

61%

14%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	4:13	4:13	1:07:35	105 88-122	7097	111 90-122	4/2
0.13	6:33	2:19	37:05	106 97-114	3932	118 102-158	0/0
0.19	10:42	4:10	1:06:35	105 95-113	6992	117 106-126	1/1
0.25	13:45	3:03	48:43	105 82-114	5115	116 104-122	1/1
0.31	15:28	1:43	27:31	101 90-106	2779	113 84-124	1/1
0.38	16:57	1:29	23:42	105 103-107	2489	109 104-118	2/2
0.44	19:55	2:58	47:33	101 90-110	4802	120 104-146	4/2
0.50	23:15	3:19	53:10	102 90-121	5424	118 104-126	2/0
0.56	27:14	3:59	1:03:44	98 87-114	6246	123 118-148	2/0
0.63	31:10	3:57	1:03:09	117 102-134	7388	109 88-118	2/1
0.69	34:47	3:36	57:43	106 97-113	6119	119 118-142	1/0
0.75	37:00	2:13	35:23	103 90-112	3644	106 96-120	0/0
0.81	39:46	2:47	44:26	100 93-113	4443	107 98-118	0/0
0.88	41:11	1:24	22:30	113 94-146	2542	101 94-106	0/0
0.94	42:35	1:24	22:30	102 100-105	2295	101 90-106	0/0
1.00	43:40	1:05	17:27	104 101-106	1815	110 102-118	0/0
1.06	44:56	1:16	20:13	103 101-106	2082	105 98-118	0/0
1.13	46:14	1:17	20:39	103 100-106	2127	104 98-108	1/7
1.19	47:59	1:45	28:05	103 100-105	2893	110 94-118	0/4
1.25	49:42	1:43	27:27	102 98-124	2799	122 98-162	0/3
1.31	50:11	30	7:53	141 126-151	1112	165 160-168	0/1
1.38	50:43	31	8:21	148 139-152	1236	161 158-164	2/4
1.44	52:27	1:45	27:56	135 117-152	3770	114 104-160	2/1
1.50	55:49	3:22	53:44	103 85-120	5535	110 104-118	1/0
1.56	57:01	1:12	19:06	105 98-111	2005	114 106-156	0/1
1.63	58:57	1:56	31:03	107 101-111	3323	100 88-118	4/2
1.69	1:00:33	1:36	25:31	108 105-111	2756	104 92-144	1/0
1.75	1:03:50	3:17	52:34	102 85-109	5361	109 80-156	1/1
1.77	1:05:01	1:11	59:22	103 98-107	6114	118 118-118	0/0

Heart

106/152max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 1m, Range 16m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

112 (168 max) Stride Length: 39cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:42	14:55	More
800m	9:22	18:50	More
1km	12:28	20:04	More
Mile	25:45	25:45	More

Predictions

Dist	Time	Per Mile

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