Sat 15th May 2021 at 8:00am by Goofee

Walk > Dog Walking

  • Time
    37:08
  • Miles
    2.09
  • Min/mi
    17:46
  • Stride(cm)
    73
  • Cals
    233
  • Cadence
    124
  • BPM
    101
  • %MHR
    59.5
  • B/mi
    1796
  • Asc(m)
    45
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.09m - 37:08(17:48/m) 99/126bpm [1762b/mi] 233cal 62/68rpm 3.37/4.95mph
37:08
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

15% 9% 27% 33% 17%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:30 1:30 24:05 98 94-103 2361 122 112-126 0/1
0.13 2:38 1:07 17:59 108 97-126 1942 119 118-122 2/0
0.19 3:46 1:09 18:17 112 95-126 2047 121 118-124 1/1
0.25 4:50 1:04 17:02 96 91-99 1635 125 122-128 1/0
0.31 6:02 1:12 19:15 99 96-102 1906 123 122-124 1/0
0.38 7:16 1:13 19:30 98 97-100 1911 130 130-130 2/0
0.44 8:49 1:33 24:53 97 95-99 2414 127 122-134 2/0
0.50 9:56 1:07 17:58 100 98-102 1796 127 122-130 3/0
0.56 10:58 1:02 16:31 103 100-106 1702 125 122-130 2/0
0.63 12:02 1:04 17:01 103 99-106 1753 121 120-122 2/0
0.69 13:00 58 15:27 96 90-103 1484 121 110-126 0/1
0.75 13:58 58 15:35 100 99-100 1558 125 122-128 1/1
0.81 15:54 1:55 30:44 100 97-104 3073 123 122-126 0/0
0.88 17:05 1:12 19:11 92 85-99 1764 123 118-126 1/1
0.94 18:15 1:09 18:28 94 90-99 1736 123 122-126 1/0
1.00 19:44 1:29 23:47 95 93-96 2259 122 122-122 1/1
1.06 20:49 1:05 17:27 97 95-98 1693 120 118-122 3/0
1.13 21:56 1:06 17:43 99 97-100 1754 122 116-126 0/2
1.19 22:52 57 15:06 98 97-98 1480 127 124-130 0/1
1.25 23:47 55 14:41 100 99-100 1468 128 126-130 1/1
1.31 24:53 1:05 17:26 103 100-105 1796 125 114-130 0/2
1.38 25:55 1:02 16:33 98 96-100 1621 129 126-132 0/1
1.44 26:52 57 15:08 99 98-99 1499 128 126-130 0/2
1.50 27:47 55 14:38 96 94-99 1404 129 126-130 0/3
1.56 28:41 55 14:36 94 93-96 1373 131 128-134 0/5
1.63 29:47 1:06 17:34 96 94-97 1687 126 126-126 0/5
1.69 30:47 1:00 15:57 104 101-109 1659 123 120-126 5/0
1.75 31:46 59 15:50 101 95-109 1598 125 122-126 0/4
1.81 32:49 1:03 16:41 105 101-108 1751 123 122-124 3/1
1.88 33:54 1:05 17:26 100 98-101 1743 124 120-128 0/3
1.94 34:56 1:02 16:35 97 94-100 1609 129 122-136 0/2
2.00 35:53 56 15:01 111 105-117 1667 123 122-126 1/0
2.06 36:46 53 14:14 112 92-126 1593 124 122-126 1/0
2.09 37:07 21 15:23 98 93-100 1507 125 124-126 0/0

Heart

101/126max
  • Show Beats/Mile

Elevation

Asc 45m, Range 22m
Elevation Graph
Biggest Climbs (m) Min/mi
13 2.0% 19:07
See your biggest climbs

Cadence

124 (136 max) Stride Length: 73cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:44 15:03 More
800m 7:46 15:37 More
1km 9:46 15:44 More
Mile 15:55 15:55 More

Predictions

Dist Time Per Mile

Bespoke Fields

Average heart rate
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