Fri 14th May 2021 at 11:00am by HazelnutCH
Walk > General
-
Time
27:05
-
Miles
1.21
-
Min/mi
22:23
-
Cals
84
-
BPM
90
-
%MHR
52.8
-
B/mi
2020
-
Hillscore
3
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.21m - 27:05(22:28/m) 90/117bpm [2022b/mi] 84cal 59/64rpm 2.67/3.91mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:12 |
111 103-116 |
2131 |
764/3 |
0.13 |
2:19 |
1:07 |
17:59 |
104 103-105 |
1871 |
1/2 |
0.19 |
3:28 |
1:08 |
18:14 |
97 88-104 |
1769 |
3/4 |
0.25 |
4:34 |
1:06 |
17:42 |
91 88-94 |
1611 |
2/5 |
0.31 |
5:42 |
1:08 |
18:09 |
98 92-104 |
1778 |
5/1 |
0.38 |
6:51 |
1:09 |
18:19 |
105 102-108 |
1924 |
2/1 |
0.44 |
7:59 |
1:08 |
18:04 |
105 102-109 |
1897 |
11/0 |
0.50 |
9:15 |
1:16 |
20:16 |
106 100-109 |
2149 |
9/0 |
0.56 |
10:33 |
1:19 |
20:59 |
103 96-107 |
2161 |
5/2 |
0.63 |
11:45 |
1:12 |
19:08 |
107 104-109 |
2047 |
1/1 |
0.69 |
13:10 |
1:25 |
22:39 |
108 105-111 |
2446 |
4/1 |
0.75 |
14:30 |
1:20 |
21:16 |
112 109-116 |
2381 |
3/4 |
0.81 |
15:30 |
1:01 |
16:10 |
113 109-117 |
1827 |
3/4 |
0.88 |
16:31 |
1:00 |
16:07 |
111 107-116 |
1789 |
2/4 |
0.94 |
18:31 |
2:00 |
31:54 |
92 55-112 |
2935 |
0/2 |
1.00 |
19:36 |
1:06 |
17:32 |
58 56-59 |
1016 |
1/3 |
1.06 |
22:06 |
2:30 |
39:58 |
61 58-64 |
2438 |
0/7 |
1.13 |
23:27 |
1:21 |
21:31 |
62 60-64 |
1334 |
0/11 |
1.19 |
25:09 |
1:42 |
27:16 |
62 60-63 |
1691 |
2/2 |
1.21 |
27:05 |
1:56 |
1:46:57 |
61 61-62 |
6523 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:22 |
17:34 |
More |
800m |
9:07 |
18:20 |
More |
1km |
11:34 |
18:37 |
More |
Mile |
19:33 |
19:33 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry