Fri 14th May 2021 at 4:00pm by Suse

Walk > General

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Time
26:28
Miles
1.59
Min/mi
16:39
Stride(cm)
73
Cals
141
Cadence
132
BPM
87
%MHR
50.7
B/mi
1453
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:59(17:40/m) 90/107bpm [1590b/mi] 61cal 65/70rpm
2) 0.62m - 9:59(16:03/m) 85/95bpm [1365b/mi] 53cal 65/69rpm
3) 0.35m - 5:31(15:52/m) 88/99bpm [1396b/mi] 27cal 66/68rpm

10:59 9:59 5:31

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:09	104 101-106	2199	132 128-134	3/0
0.13	2:27	1:07	17:57	100 96-103	1795	132 130-132	5/0
0.19	3:33	1:06	17:43	98 93-100	1737	130 126-134	3/0
0.25	4:32	59	15:47	95 87-103	1500	134 130-140	5/0
0.31	5:38	1:06	17:30	89 85-93	1557	133 132-134	0/2
0.38	6:45	1:07	17:48	81 74-87	1441	133 130-134	6/0
0.44	7:55	1:11	18:53	81 74-88	1529	133 130-136	6/0
0.50	8:59	1:03	16:50	85 83-89	1431	132 130-134	2/0
0.56	9:59	1:01	16:14	80 75-85	1299	133 130-134	3/0
0.63	11:00	1:00	16:02	87 82-93	1395	132 130-134	4/0
0.69	12:00	1:01	16:09	90 85-95	1454	133 130-134	5/0
0.75	13:04	1:04	17:03	84 77-89	1433	132 130-134	5/0
0.81	14:01	57	15:04	84 81-88	1266	133 132-134	4/0
0.88	15:02	1:02	16:29	84 80-88	1384	132 130-136	0/8
0.94	16:08	1:05	17:22	81 78-85	1406	132 130-134	1/3
1.00	17:09	1:01	16:16	84 79-92	1366	132 130-134	1/4
1.06	18:06	58	15:21	83 79-87	1275	132 130-134	0/5
1.13	19:06	1:00	16:00	84 81-88	1345	133 130-134	0/3
1.19	20:04	58	15:24	90 86-93	1386	133 132-134	0/5
1.25	21:05	1:01	16:15	89 87-92	1446	132 132-134	0/5
1.31	22:04	59	15:50	83 78-90	1314	132 130-134	0/6
1.38	23:00	55	14:46	88 86-91	1299	131 130-132	0/5
1.44	23:59	59	15:47	89 86-91	1404	134 132-136	1/1
1.50	25:00	1:02	16:25	93 90-99	1527	134 130-136	2/2
1.56	25:57	57	15:05	90 89-91	1357	131 130-132	0/8
1.59	26:27	30	18:13	88 87-91	1603	131 130-132	1/0

Heart

87/106max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 54m

Elevation Graph

Biggest Climbs (m)	Min/mi
37 5.1%	16:35
18 3.6%	17:36
See your biggest climbs

Cadence

132 (140 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:51	15:30	More
800m	7:45	15:36	More
1km	9:44	15:40	More
Mile	15:57	15:57	More

Predictions

Dist	Time	Per Mile

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