Fri 14th May 2021 at 3:00pm by tipsku

Walk > General

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Time
11:58
Miles
0.65
Min/mi
18:25
Stride(cm)
74
Cals
40
Cadence
117
Asc(m)
52
Hillscore
4
Surface
Road

Notes & Comments

Walk around the block for Quidditch

Split Summary
===
1) 0.65m - 11:58(18:29/m) 40cal 58/69rpm 3.25/4.91mph

11:58

Pace

19%

62%

19%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	20:07	120 116-124	2/4
0.13	2:21	1:05	17:23	120 116-128	7/0
0.19	3:26	1:05	17:22	123 120-130	0/3
0.25	8:31	5:05 +4:46	1:21:17	124 112-134	0/11
0.31	10:25	1:54	30:31	118 112-122	22/0
0.38	11:33	1:08	18:07	116 112-120	26/27
0.44	12:42	1:09	18:24	112 110-116	9/23
0.50	13:53	1:11	19:02	110 106-112	13/6
0.56	15:05	1:12	19:14	117 114-120	17/0
0.63	16:18	1:13	19:24	112 108-116	4/10
0.65	16:43	25	19:51	114 114-114	0/5

Elevation

Asc 52m, Range 40m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 17.4%	19:11
10 7.2%	17:20
See your biggest climbs

Cadence

117 (134 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:35	18:28	More
800m	13:37	27:23	More
1km	16:05	25:53	More

Predictions

Dist	Time	Per Mile

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