Fri 14th May 2021 at 2:00pm by tipsku

Walk > General

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Time
11:34
Miles
0.65
Min/mi
17:48
Stride(cm)
74
Cals
40
Cadence
122
Asc(m)
50
Hillscore
3
Surface
Road

Notes & Comments

Q: Walk in the rain #wetnoodle

Split Summary
===
1) 0.65m - 11:34(17:44/m) 40cal 61/67rpm 3.38/3.65mph

11:34

Pace

19%

10%

71%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:11	121 118-124	0/2
0.13	2:13	1:05	17:15	124 120-128	7/0
0.19	3:17	1:04	17:04	119 116-120	2/2
0.25	4:20	1:03	16:46	126 124-128	14/0
0.31	5:24	1:04	17:00	121 118-124	0/22
0.38	17:14	11:50 +10:48	3:09:21	120 118-120	151/158
0.44	18:32	1:19	21:03	120 116-122	4/7
0.50	19:38	1:05	17:26	128 126-130	16/11
0.56	20:43	1:05	17:27	122 120-124	8/11
0.63	21:52	1:08	18:15	122 118-124	17/12
0.65	22:22	30	18:08	124 124-124	3/7

Elevation

Asc 50m, Range 165m

Elevation Graph

Biggest Climbs (m)	Min/mi
14 13.6%	16:42
12 6.4%	17:14
See your biggest climbs

Cadence

122 (130 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:01	More
800m	19:22	38:58	More
1km	21:35	34:44	More

Predictions

Dist	Time	Per Mile

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