Fri 14th May 2021 at 9:00am by mityellow

Bike > General

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Time
12:26
Miles
1.95
Mph
9.4
Cals
57
BPM
96
%MHR
48.7
B/mi
612
Asc(m)
27
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 3.14km - 12:26(3:57/km) 97/123bpm [384b/km] 57cal 15.17/34.06kmph

12:26

Pace

10%

41%

32%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	26	26	8.52	94 86-99	662	4/1
0.13	45	18	12.43	95 88-101	459	2/0
0.19	1:12	28	8.15	84 80-88	618	1/1
0.25	1:29	17	13.42	88 84-90	394	1/0
0.31	1:45	17	13.59	91 87-96	402	2/0
0.38	2:01	16	14.41	94 88-102	391	2/0
0.44	2:23	22	10.28	87 83-91	508	0/0
0.50	5:12	2:49	1.33	83 74-93	3737	2/0
0.56	6:43	1:31	2.47	106 94-118	2573	0/1
0.63	7:08	25	8.97	94 92-97	629	0/0
0.69	7:25	17	13.32	110 99-120	496	0/1
0.75	7:40	15	15.21	121 118-123	477	1/1
0.81	7:53	14	16.22	120 120-121	444	2/2
0.88	8:09	15	14.62	94 81-114	386	2/0
0.94	8:29	20	11.29	84 82-86	447	1/2
1.00	8:44	15	14.62	91 87-94	374	2/1
1.06	8:58	14	16.00	88 86-91	330	1/2
1.13	9:15	17	13.58	95 89-98	420	0/2
1.19	9:30	16	14.37	102 99-103	426	1/0
1.25	9:46	15	14.93	100 98-101	402	1/0
1.31	10:00	14	16.06	99 97-101	370	1/0
1.38	10:12	12	18.33	104 102-105	340	2/0
1.44	10:23	11	20.26	106 104-108	314	1/1
1.50	10:35	12	18.66	107 106-109	344	1/3
1.56	10:48	13	17.61	109 107-110	371	2/0
1.63	11:01	13	17.10	110 108-112	386	1/0
1.69	11:14	13	17.68	110 108-112	373	0/3
1.75	11:27	13	17.08	110 109-112	386	0/2
1.81	11:42	15	15.09	110 109-112	437	0/2
1.88	11:56	15	15.30	113 110-114	443	2/0
1.94	12:12	16	14.32	107 103-110	448	1/0
1.95	12:26	14	4.01	102 100-103	1525	0/0

Heart

96/123max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 27m, Range 20m

Elevation Graph

Biggest Climbs (m)	Mph
16 2.1%	6.0
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	48	3:12	More
800m	1:41	3:23	More
1km	2:10	3:29	More
Mile	3:44	3:44	More

Predictions

Dist	Time	Per Mile
10 miles	1:17:35	7:46
20km	1:38:58	7:58
15 miles	2:02:10	8:09
20 miles	2:48:37	8:26
40km	3:35:05	8:39
25 miles	3:36:30	8:40
42km	3:47:10	8:42
50 miles	7:50:32	9:25
56 miles	8:54:13	9:32
100 miles	17:02:42	10:14
112 miles	19:21:07	10:22

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