Thu 13th May 2021 at 7:00pm by Tom Fryers

Bike > General

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Time
42:28
Miles
8.00
Mph
11.3
FBI
43.63
Hillscore
29
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 4:32(4:32/km)
2) 1km - 3:57(3:57/km)
3) 1km - 4:18(4:18/km)
4) 1km - 1:28(1:28/km)
5) 1km - 1:56(1:56/km)
6) 1km - 2:32(2:32/km)
7) 1km - 5:10(5:10/km)
8) 1km - 5:22(5:22/km)
9) 1km - 2:37(2:37/km)
10) 1km - 3:18(3:18/km)
11) 1km - 2:15(2:15/km)
12) 1km - 2:18(2:18/km)
13) 0.87km - 2:44(3:09/km)

4:32 3:57 4:18 1:28 1:56 2:32 5:10 5:22 2:37 3:18 2:15 2:18 2:44

Pace

27%

15%

19%

17%

12%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.25	1:23	1:23	10.79	3/20
0.50	3:32	2:08	7.00	13/0
0.75	5:20	1:48	8.33	20/0
1.00	6:40	1:21	11.17	10/1
1.25	8:31	1:51	8.12	15/0
1.50	10:23	1:52	8.05	20/0
1.75	12:10	1:47	8.44	14/0
2.00	13:12	1:02	14.43	17/0
2.25	13:49	37	24.62	14/0
2.50	14:16	28	32.60	4/26
2.75	14:58	42	21.48	0/97
3.00	15:46	48	18.73	1/16
3.25	16:48	1:01	14.64	7/4
3.50	17:45	57	15.73	6/3
3.75	18:47	1:02	14.49	2/12
4.00	20:02	1:15	12.03	15/0
4.25	22:28	2:26	6.18	17/0
4.50	26:02	3:35	4.19	25/0
4.75	28:30	2:28	6.09	18/0
5.00	29:23	53	17.13	19/0
5.25	30:45	1:22	10.93	26/0
5.50	31:32	47	19.30	7/27
5.75	32:22	50	17.99	10/1
6.00	34:06	1:45	8.60	1/21
6.25	35:18	1:12	12.52	17/0
6.50	36:06	48	18.79	4/0
6.75	37:03	56	15.94	1/11
7.00	38:08	1:05	13.84	0/17
7.25	38:59	51	17.58	0/10
7.50	39:50	51	17.64	0/24
7.75	40:47	57	15.69	0/32
8.00	42:27	1:40	8.88	10/3

Elevation

Asc 0m, Range 143m

Elevation Graph

Biggest Climbs (m)	Mph
132 10.7%	5.3
127 5.1%	8.3
23 2.7%	10.6
11 2.3%	11.2
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	26	1:44	More
800m	59	1:59	More
1km	1:21	2:10	More
Mile	2:32	2:32	More
5k	12:41	4:05	More
5 miles	24:45	4:57	More
10k	29:46	4:48	More

Predictions

Dist	Time	Per Mile
10 miles	54:05	5:25
20km	1:08:28	5:31
15 miles	1:23:57	5:36
20 miles	1:54:41	5:44
40km	2:25:09	5:50
25 miles	2:26:04	5:51
42km	2:33:02	5:52
50 miles	5:09:41	6:12
56 miles	5:50:10	6:15
100 miles	10:56:35	6:34
112 miles	12:22:26	6:38

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