Thu 13th May 2021 at 5:00am by WindchillQueen

Swim > Open Water

  • Time
    56:19
  • Miles
    1.06
  • per 100m
    3:19
  • Cals
    167
  • Cadence
    119
  • BPM
    89
  • %MHR
    51.9
  • B/mi
    4746
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.61km - 52:39(32:43/km) 90/133bpm [2944b/km] 159cal 60/77rpm 1.83/0kmph
2) 0.09km - 3:40(39:57/km) 81/103bpm [3236b/km] 8cal 58/60rpm 1.5/0kmph
52:39 3:40
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

59% 6% 12% 6% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI
0.06 7 7 1:46 84 80-87 149
0.12 1:19 1:12 19:19 82 72-120 1584
0.19 7:13 5:55 1:35:09 104 87-133 9895
0.25 11:17 4:03 1:05:18 94 87-101 6139
0.31 15:31 4:14 1:08:14 85 77-91 5800
0.37 19:10 3:39 58:48 85 72-95 4997
0.43 22:17 3:06 50:01 82 74-86 4101
0.50 25:05 2:48 45:12 81 70-86 3661
0.56 27:56 2:51 45:45 77 58-87 3523
0.62 31:56 4:00 1:04:16 82 69-97 5271
0.68 35:28 3:33 57:05 98 86-107 5595
0.75 39:02 3:34 57:25 91 83-99 5224
0.81 42:32 3:29 56:09 92 89-96 5167
0.87 45:36 3:04 49:27 96 90-101 4747
0.93 49:13 3:37 58:09 89 78-96 5176
0.99 52:14 3:01 48:29 95 87-103 4606
1.06 56:13 3:59 1:04:10 81 65-103 5198
1.06 56:18 5 2:06:32 100 99-100 12654

Heart

89/133max
  • Show Beats/Mile

Cadence

119 (154 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 12:19 49:31 More
800m 26:26 53:10 More
1km 32:56 53:00 More

Predictions

Dist Time Per Mile
400m 12:06 48:41
750m 23:34 50:34
1km 31:58 51:27
1500m 49:08 52:43
1 mile 52:57 52:57
1.9km 1:03:08 53:29
3km 1:42:27 54:58
3.8km 2:11:37 55:44
5km 2:56:04 56:40
10km 6:07:05 59:05

Bespoke Fields

sea state
stroke
gear - wetsuit / footwear
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here