Thu 13th May 2021 at 7:00am by percyw

Walk > General

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Time
42:55
Miles
2.69
Min/mi
15:57
Stride(cm)
75
Cals
188
Cadence
134
Asc(m)
46
Hillscore
5
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:46(15:43/m) 41cal 3.82/5.63mph
2) 0.62m - 9:26(15:11/m) 44cal 3.95/6.28mph
3) 0.62m - 10:06(16:15/m) 44cal 3.69/4.82mph
4) 0.62m - 10:03(16:11/m) 44cal 3.71/4.38mph
5) 0.21m - 3:34(17:09/m) 15cal 3.5/4.34mph

9:46 9:26 10:06 10:03 3:34

Pin Map

0mi in 0

Pace

48%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:05	2:05	16:36	135 134-136	6/2
0.25	4:23	2:18 +4	18:26	135 128-140	1/2
0.38	7:02	2:39 +1:11	21:16	135 130-138	8/2
0.50	9:01	1:59	15:49	133 128-136	10/0
0.63	11:30	2:29 +21	19:50	134 128-142	5/2
0.75	13:19	1:50	14:38	136 134-140	1/6
0.88	15:19	1:59	15:55	136 132-140	0/6
1.00	17:11	1:52	14:59	137 132-142	1/3
1.13	18:57	1:46	14:05	134 130-138	2/2
1.25	20:55	1:58	15:43	132 130-136	1/2
1.38	22:52	1:57	15:38	134 130-140	4/2
1.50	24:53	2:01	16:09	131 128-134	3/1
1.63	27:01	2:08	17:02	133 128-140	12/1
1.75	29:00	1:59	15:52	132 128-136	7/2
1.88	31:05	2:05	16:40	132 128-136	3/2
2.00	33:08	2:04	16:28	133 128-138	6/2
2.13	35:10	2:02	16:16	134 130-138	3/4
2.25	37:10	1:59	15:55	134 132-138	4/3
2.38	39:12	2:02	16:15	134 130-140	5/2
2.50	41:11	2:00	15:57	133 124-136	3/3
2.63	43:15	2:04	16:31	131 124-136	3/6
2.69	44:49	1:34 +17	22:43	129 126-134	1/2

Elevation

Asc 46m, Range 36m

Elevation Graph

Biggest Climbs (m)	Min/mi
26 2.2%	16:08
21 7.4%	19:08
See your biggest climbs

Cadence

134 (142 max) Stride Length: 75cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:33	14:18	More
800m	7:22	14:50	More
1km	9:19	14:59	More
Mile	15:25	15:25	More

Predictions

Dist	Time	Per Mile

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