Wed 12th May 2021 at 8:00am by Rich963

Walk > General

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Time
32:32
Miles
2.03
Min/mi
16:02
Stride(cm)
82
Cals
231
Cadence
122
BPM
94
%MHR
53.4
B/mi
1506
Surface
Road

Notes & Comments

Split Summary
===
1) 2.03m - 32:32(16:04/m) 94/108bpm [1510b/mi] 231cal 61/64rpm

32:32

Pace

95%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	56	56	15:01	85 74-93	1277	121 100-124	1/0
0.13	1:58	1:01	16:23	87 84-95	1425	123 120-124	0/3
0.19	2:56	58	15:35	94 86-98	1465	123 122-126	2/1
0.25	3:54	58	15:30	97 96-98	1503	123 120-126	1/0
0.31	4:55	1:01	16:18	90 87-95	1467	124 122-126	0/2
0.38	5:54	59	15:39	93 91-97	1455	123 122-124	0/1
0.44	6:52	58	15:28	97 96-98	1501	123 122-124	2/0
0.50	7:51	59	15:41	96 93-100	1506	123 122-126	1/0
0.56	8:51	1:00	16:08	95 95-96	1532	123 122-124	1/1
0.63	9:52	1:01	16:15	95 93-96	1543	122 120-124	1/1
0.69	10:53	1:01	16:15	94 93-95	1528	123 118-126	2/2
0.75	11:53	59	15:51	96 96-98	1521	122 120-124	0/1
0.81	12:53	1:01	16:12	96 95-98	1555	122 120-124	2/1
0.88	13:53	1:00	15:57	95 95-96	1516	122 122-124	1/2
0.94	14:54	1:01	16:12	96 94-97	1556	122 120-122	1/1
1.00	15:51	57	15:18	94 92-96	1439	122 118-126	2/2
1.06	16:52	1:00	16:02	94 92-97	1507	122 120-126	2/2
1.13	17:51	59	15:49	95 92-100	1502	121 120-124	2/1
1.19	18:52	1:01	16:17	92 90-94	1499	122 120-124	0/2
1.25	19:55	1:03	16:49	93 92-95	1564	123 120-124	1/1
1.31	20:55	1:00	16:03	93 92-95	1493	123 120-124	1/0
1.38	21:55	1:00	16:02	96 94-98	1539	121 116-124	1/1
1.44	22:56	1:00	16:06	95 93-98	1529	123 120-124	1/1
1.50	23:59	1:03	16:46	95 89-98	1593	121 120-124	0/1
1.56	25:08	1:09	18:31	92 90-95	1703	120 118-122	1/2
1.63	26:08	1:00	16:05	93 89-95	1496	122 120-124	1/2
1.69	27:07	59	15:45	96 93-98	1512	122 120-124	1/0
1.75	28:05	58	15:23	103 96-107	1584	121 120-124	3/1
1.81	29:07	1:02	16:26	97 93-104	1593	122 120-124	2/1
1.88	30:06	59	15:41	94 92-95	1474	121 120-122	0/2
1.94	31:05	59	15:50	92 90-94	1457	122 120-124	1/2
2.00	32:06	1:01	16:16	91 90-94	1480	122 120-124	3/2
2.03	32:33	27	17:20	93 92-94	1612	120 116-122	0/0

Heart

94/107max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (126 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:50	15:27	More
800m	7:45	15:36	More
1km	9:46	15:43	More
Mile	15:49	15:49	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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