Tue 11th May 2021 at 6:00pm by Goofee

Walk > Dog Walking

Follow User
0 👍

Time
24:55
Miles
1.32
Min/mi
18:53
Stride(cm)
72
Cals
122
Cadence
118
Asc(m)
30
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1.32m - 24:55(18:52/m) 122cal 59/63rpm 3.18/4.53mph

24:55

Pin Map

0mi in 0

Pace

19%

24%

38%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:19	1:19	21:06	114 94-122	0/1
0.13	2:27	1:08	18:03	115 114-116	5/0
0.19	3:58	1:32	24:27	123 122-124	3/0
0.25	5:10	1:11	19:04	110 110-110	2/0
0.31	6:44	1:34	25:05	122 122-122	0/0
0.38	7:56	1:12	19:14	119 116-122	0/2
0.44	9:01	1:05	17:18	118 116-120	0/0
0.50	10:28	1:27	23:04	119 116-122	0/2
0.56	11:40	1:12	19:19	116 116-116	0/3
0.63	12:46	1:06	17:32	118 118-118	0/1
0.69	13:58	1:12	19:12	111 108-116	0/1
0.75	15:11	1:14	19:40	120 116-126	2/0
0.81	16:21	1:10	18:36	117 116-118	4/0
0.88	17:24	1:03	16:46	113 110-116	2/0
0.94	18:33	1:08	18:15	120 118-122	1/0
1.00	19:36	1:03	16:50	115 114-116	0/1
1.06	20:44	1:08	18:12	119 116-122	0/2
1.13	21:53	1:09	18:30	122 122-122	0/2
1.19	22:53	59	15:49	119 116-122	0/1
1.25	23:50	58	15:25	119 116-122	0/3
1.31	24:49	59	15:37	121 120-122	0/4
1.32	24:56	7	16:47	117 116-118	0/0

Elevation

Asc 30m, Range 18m

Elevation Graph

Biggest Climbs (m)	Min/mi
15 4.3%	20:26
14 3.7%	18:08
See your biggest climbs

Cadence

118 (126 max) Stride Length: 72cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:47	More
800m	8:24	16:54	More
1km	10:48	17:23	More
Mile	18:28	18:28	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

Amend your bespoke fields

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry