Tue 11th May 2021 at 6:00pm by Suse
Walk > General
-
Time
27:25
-
Miles
1.65
-
Min/mi
16:37
-
Stride(cm)
75
-
Cals
83
-
Cadence
129
-
BPM
73
-
%MHR
42.2
-
B/mi
1207
-
Hillscore
4
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 10:44(17:17/m) 83/98bpm [1434b/mi] 63cal 64/68rpm
2) 0.62m - 10:03(16:10/m) 65/70bpm [1051b/mi] 14cal 63/67rpm
3) 0.4m - 6:38(16:24/m) 64/74bpm [1049b/mi] 6cal 64/66rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
19:03 |
86 80-92 |
1638 |
130 126-134 |
2/1 |
0.13 |
2:24 |
1:13 |
19:20 |
78 72-83 |
1508 |
130 128-132 |
6/0 |
0.19 |
3:26 |
1:02 |
16:36 |
80 76-83 |
1327 |
130 126-132 |
1/2 |
0.25 |
4:34 |
1:07 |
17:59 |
84 80-90 |
1510 |
129 126-130 |
2/1 |
0.31 |
5:39 |
1:06 |
17:32 |
93 88-96 |
1631 |
128 126-130 |
4/0 |
0.38 |
6:43 |
1:03 |
16:55 |
85 80-90 |
1438 |
129 128-130 |
4/0 |
0.44 |
7:50 |
1:07 |
17:54 |
83 81-85 |
1486 |
130 126-132 |
4/0 |
0.50 |
8:51 |
1:01 |
16:15 |
82 80-84 |
1333 |
130 128-132 |
6/0 |
0.56 |
9:47 |
56 |
14:55 |
82 78-84 |
1223 |
129 126-132 |
4/0 |
0.63 |
10:47 |
1:00 |
16:01 |
78 66-87 |
1250 |
130 128-132 |
1/0 |
0.69 |
11:47 |
1:00 |
16:02 |
65 61-69 |
1043 |
131 126-134 |
5/0 |
0.75 |
12:52 |
1:05 |
17:19 |
63 60-65 |
1091 |
129 126-132 |
3/0 |
0.81 |
13:52 |
1:00 |
16:02 |
64 64-65 |
1026 |
128 128-130 |
5/1 |
0.88 |
14:58 |
1:05 |
17:26 |
65 64-67 |
1133 |
129 128-130 |
6/0 |
0.94 |
15:54 |
57 |
15:08 |
66 64-70 |
999 |
128 124-130 |
1/3 |
1.00 |
16:52 |
57 |
15:17 |
65 65-66 |
994 |
129 128-130 |
0/7 |
1.06 |
17:54 |
1:02 |
16:34 |
65 65-65 |
1077 |
129 126-132 |
0/6 |
1.13 |
18:54 |
1:00 |
15:59 |
65 65-65 |
1039 |
129 128-130 |
0/5 |
1.19 |
19:53 |
1:00 |
15:53 |
64 61-65 |
1016 |
128 126-130 |
0/4 |
1.25 |
20:54 |
1:01 |
16:12 |
64 60-66 |
1037 |
127 126-130 |
1/6 |
1.31 |
21:56 |
1:02 |
16:34 |
66 65-70 |
1093 |
130 128-130 |
0/5 |
1.38 |
22:55 |
59 |
15:47 |
64 61-65 |
1010 |
129 128-130 |
2/1 |
1.44 |
23:54 |
59 |
15:47 |
65 62-71 |
1026 |
129 126-130 |
1/3 |
1.50 |
24:59 |
1:05 |
17:19 |
68 66-72 |
1178 |
129 126-130 |
1/5 |
1.56 |
25:55 |
56 |
14:57 |
59 56-66 |
882 |
129 126-130 |
0/4 |
1.63 |
26:59 |
1:04 |
16:58 |
63 61-64 |
1069 |
129 128-130 |
0/2 |
1.65 |
27:25 |
26 |
19:44 |
65 64-65 |
1282 |
127 126-128 |
0/0 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:54 |
15:40 |
More |
800m |
7:54 |
15:54 |
More |
1km |
9:54 |
15:56 |
More |
Mile |
16:04 |
16:04 |
More |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry