Tue 11th May 2021 at 1:00pm by meagling

Walk > General

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Time
20:59
Miles
1.03
Min/mi
20:22
Stride(cm)
65
Cals
112
Cadence
121
BPM
91
%MHR
53.5
B/mi
1862
Surface
Road

Notes & Comments

Split Summary
===
1) 1km - 11:58(11:58/km) 85/102bpm [1017b/km] 62cal 40/116rpm
2) 0.65km - 9:01(13:48/km) 95/120bpm [1311b/km] 50cal 39/83rpm

11:58 9:01

Pace

91%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:08	1:08	18:07	93 82-99	1684	114 104-120	1/1
0.13	2:14	1:06	17:30	95 94-96	1663	140 116-232	2/2
0.19	3:17	1:03	16:51	95 93-97	1601	116 116-118	2/2
0.25	4:24	1:07	17:48	96 93-98	1709	115 114-116	3/2
0.31	5:30	1:07	17:47	98 96-101	1743	115 112-118	1/2
0.38	6:38	1:08	18:01	92 84-101	1658	115 114-116	1/2
0.44	7:56	1:19	20:59	91 84-98	1909	114 94-118	3/2
0.50	9:19	1:23	22:08	84 61-98	1859	98 94-104	2/3
0.56	10:42	1:22	21:57	61 58-63	1339	-	5/5
0.63	12:04	1:22	21:56	62 57-68	1360	-	1/2
0.69	23:59	11:55 +10:48	3:10:34	79 56-97	15054	120 116-124	1/2
0.75	25:16	1:17	20:30	97 91-100	1989	120 116-124	2/1
0.81	26:16	1:01	16:12	95 90-100	1538	129 118-160	2/1
0.88	27:19	1:02	16:39	109 102-119	1816	130 118-160	1/1
0.94	28:20	1:01	16:16	99 96-101	1610	120 116-122	1/2
1.00	29:28	1:08	18:05	96 94-99	1737	135 102-166	2/4
1.03	31:48	2:20	1:28:27	99 95-101	8757	131 104-158	0/1

Heart

91/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (232 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:59	16:03	More
800m	9:15	18:37	More
1km	11:58	19:16	More
Mile	29:25	29:25	More

Predictions

Dist	Time	Per Mile

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