Mon 5th May 2008 at 12:00pm by madmike
Run > Race
-
Time
42:25
-
Miles
6.21
-
Min/mi
6:50
-
WAVA
71.79
-
Asc(m)
42
-
Surface
Road
Notes & Comments
Bristol 10k. Ran with good form - aerobically difficult. 184th out of 3700. Top 10 men 50+ LOCATION: Bristol 10k
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
6:15 |
6:15 |
70.34 |
5km |
20:31 |
6:36 |
72.95 |
5M |
33:48 |
6:46 |
72.18 |
10km |
42:27 |
6:50 |
71.81 |
10M |
1:09:55 |
7:00 |
72.11 |
Half |
1:32:48 |
7:05 |
71.35 |
20M |
2:24:38 |
7:14 |
72.54 |
Mara |
3:11:59 |
7:20 |
72.87 |
Please wait... saving your change.
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed.
If the review agrees, the user will be notified and the training entry will be quarantined until sorted.
Your report is anonymous.
Click here to report this training entry