Tue 11th May 2021 at 8:00am by Rich963

Walk > General

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Time
27:20
Miles
1.73
Min/mi
15:48
Stride(cm)
82
Cals
197
Cadence
125
BPM
95
%MHR
53.7
B/mi
1494
Surface
Road

Notes & Comments

Split Summary
===
1) 1.73m - 27:20(15:47/m) 95/105bpm [1500b/mi] 197cal 60/65rpm

27:20

Pace

97%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	59	59	15:39	82 70-92	1284	122 100-126	1/0
0.13	1:58	59	15:45	96 90-103	1513	122 112-126	2/1
0.19	2:53	55	14:42	95 92-98	1396	126 122-128	2/0
0.25	3:49	56	14:57	90 87-95	1346	127 126-130	0/3
0.31	4:45	56	15:03	92 89-96	1384	127 124-130	0/2
0.38	5:42	57	15:11	91 88-94	1382	126 126-128	0/1
0.44	6:42	1:00	16:01	97 95-99	1554	126 124-130	2/0
0.50	7:41	58	15:32	96 93-99	1491	127 126-128	1/0
0.56	8:36	56	14:52	96 93-99	1428	128 126-130	1/1
0.63	9:35	58	15:31	95 93-97	1474	127 126-128	0/2
0.69	10:32	58	15:24	94 93-96	1447	125 124-128	0/1
0.75	11:30	58	15:30	94 92-96	1457	126 124-126	1/0
0.81	12:29	58	15:30	95 93-96	1473	125 124-128	0/0
0.88	13:32	1:03	16:53	92 91-93	1553	123 120-126	1/1
0.94	14:29	57	15:20	93 90-94	1426	124 122-126	1/1
1.00	15:32	1:02	16:37	92 91-93	1529	123 120-126	1/0
1.06	16:29	57	15:17	95 93-99	1452	125 124-126	2/0
1.13	17:27	58	15:32	98 95-101	1522	126 122-128	3/2
1.19	18:27	59	15:50	102 98-105	1615	125 120-126	1/0
1.25	19:25	58	15:26	97 93-101	1497	126 124-128	0/0
1.31	20:24	59	15:45	97 93-101	1528	126 124-128	0/2
1.38	21:22	59	15:41	95 92-97	1490	123 96-126	1/1
1.44	22:21	59	15:43	95 90-100	1492	125 124-126	2/0
1.50	23:20	59	15:39	100 96-102	1564	123 122-126	2/1
1.56	24:17	57	15:17	94 93-96	1436	125 124-128	0/3
1.63	25:14	57	15:07	94 93-97	1421	125 122-126	3/1
1.69	26:13	59	15:50	100 95-104	1583	123 122-124	1/1
1.73	27:19	1:06	25:23	91 88-94	2311	114 104-122	0/0

Heart

95/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

125 (130 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:43	14:55	More
800m	7:33	15:11	More
1km	9:28	15:15	More
Mile	15:29	15:29	More

Predictions

Dist	Time	Per Mile

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