Tue 11th May 2021 at 12:00pm by PhatButFit

Walk > General

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Time
5:13
Miles
0.24
Min/mi
21:44
Stride(cm)
64
Cals
28
Cadence
114
BPM
98
%MHR
51.4
B/mi
2133
Asc(m)
61
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 0.38km - 5:13(13:43/km) 99/111bpm [1357b/km] 28cal 43/64rpm 4.38/5.98kmph

5:13

Pace

48%

26%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:51	101 95-106	2004	117 114-120	1/6
0.13	2:36	1:22	21:50	94 89-99	2052	114 104-128	2/0
0.19	4:04	1:27	23:16	96 90-102	2234	113 104-118	43/0
0.24	5:14	1:10	23:50	100 93-110	2383	101 98-106	13/1

Heart

98/110max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 61m, Range 61m

Elevation Graph

Biggest Climbs (m)	Min/mi
61 27.7%	23:59
See your biggest climbs

Cadence

114 (128 max) Stride Length: 64cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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