Mon 10th May 2021 at 8:00pm by Goofee
Walk > Dog Walking
-
Time
32:14
-
Miles
1.73
-
Min/mi
18:38
-
Stride(cm)
70
-
Cals
154
-
Cadence
124
-
Asc(m)
25
-
Hillscore
1
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.73m - 32:14(18:39/m) 154cal 61/92rpm 3.22/4.76mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:25 |
1:25 |
22:32 |
125 122-128 |
0/0 |
0.13 |
2:37 |
1:13 |
19:24 |
127 122-130 |
1/0 |
0.19 |
3:54 |
1:17 |
20:26 |
184 184-184 |
0/1 |
0.25 |
5:05 |
1:11 |
19:02 |
125 122-130 |
1/0 |
0.31 |
6:40 |
1:35 |
25:21 |
125 122-132 |
1/0 |
0.38 |
8:08 |
1:28 |
23:21 |
124 122-126 |
1/0 |
0.44 |
9:10 |
1:03 |
16:41 |
121 116-126 |
2/0 |
0.50 |
10:09 |
59 |
15:40 |
121 120-122 |
3/0 |
0.56 |
11:16 |
1:07 |
17:55 |
123 122-126 |
2/0 |
0.63 |
12:13 |
57 |
15:10 |
125 124-126 |
0/0 |
0.69 |
13:14 |
1:01 |
16:10 |
120 118-122 |
0/0 |
0.75 |
14:43 |
1:29 |
23:37 |
121 120-122 |
1/0 |
0.81 |
15:51 |
1:09 |
18:22 |
122 122-122 |
0/1 |
0.88 |
16:57 |
1:06 |
17:33 |
119 114-122 |
1/0 |
0.94 |
18:07 |
1:10 |
18:41 |
122 122-122 |
1/0 |
1.00 |
19:23 |
1:15 |
20:06 |
121 120-122 |
1/0 |
1.06 |
20:29 |
1:07 |
17:45 |
121 120-122 |
0/1 |
1.13 |
21:45 |
1:16 |
20:19 |
124 122-126 |
0/0 |
1.19 |
22:51 |
1:06 |
17:31 |
122 122-122 |
0/1 |
1.25 |
23:56 |
1:04 |
17:12 |
122 122-122 |
0/0 |
1.31 |
25:00 |
1:04 |
17:07 |
116 116-116 |
0/0 |
1.38 |
26:24 |
1:24 |
22:27 |
121 120-122 |
0/1 |
1.44 |
27:36 |
1:12 |
19:08 |
121 120-122 |
0/2 |
1.50 |
28:38 |
1:03 |
16:43 |
121 120-122 |
0/2 |
1.56 |
29:39 |
1:01 |
16:11 |
122 122-122 |
0/1 |
1.63 |
30:40 |
1:01 |
16:17 |
123 122-124 |
0/3 |
1.69 |
31:38 |
58 |
15:24 |
124 124-124 |
0/3 |
1.73 |
32:14 |
36 |
15:04 |
123 122-124 |
0/1 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:53 |
15:36 |
More |
800m |
8:37 |
17:21 |
More |
1km |
10:46 |
17:19 |
More |
Mile |
17:59 |
17:59 |
More |
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