Sun 9th May 2021 at 10:00pm by Wallman

Bike > General

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Time
7:12
Miles
1.10
Mph
9.2
Cals
65
BPM
106
%MHR
61.7
B/mi
691
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1.1m - 7:12(6:33/m) 105/120bpm [687b/mi] 65cal

7:12

Pin Map

0mi in 0

Pace

23%

27%

23%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	36	36	6.25	86 82-89	825	2/1
0.13	54	18	12.57	92 89-96	439	0/3
0.19	1:12	18	12.60	96 95-97	457	2/3
0.25	1:26	15	15.28	96 94-98	377	0/6
0.31	1:40	14	16.28	97 95-97	357	1/1
0.38	1:53	12	18.11	98 96-99	325	2/0
0.44	2:07	14	15.60	100 98-100	384	2/0
0.50	2:29	22	10.16	99 96-101	585	3/0
0.56	2:58	29	7.74	100 96-106	775	2/0
0.63	3:33	34	6.59	112 107-116	1020	3/0
0.69	4:11	38	5.87	113 109-116	1155	2/0
0.75	4:47	36	6.20	116 115-118	1123	2/0
0.81	5:19	32	6.97	119 116-120	1024	2/0
0.88	5:46	27	8.32	112 111-113	808	3/0
0.94	6:11	25	9.12	111 109-112	730	1/0
1.00	6:34	23	9.79	107 107-107	655	3/0
1.06	6:54	20	11.06	105 100-107	570	1/1
1.10	7:13	19	7.32	92 87-99	754	0/1

Heart

106/120max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 29m

Elevation Graph

Biggest Climbs (m)	Mph
29 3.2%	7.6
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	54	3:39	More
800m	2:21	4:43	More
1km	3:24	5:28	More
Mile	6:16	6:16	More

Predictions

Dist	Time	Per Mile
10 miles	1:14:43	7:28
20km	1:34:05	7:34
15 miles	1:54:51	7:39
20 miles	2:35:48	7:47
40km	3:16:09	7:54
25 miles	3:17:22	7:54
42km	3:26:34	7:55
50 miles	6:51:30	8:14
56 miles	7:44:01	8:17
100 miles	14:17:56	8:35
112 miles	16:07:27	8:38

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