-
Time
25:42
-
Miles
1.65
-
Min/mi
15:35
-
Stride(cm)
79
-
Cals
195
-
Cadence
130
-
BPM
87
-
%MHR
51.1
-
B/mi
1361
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 15:35(15:35/m) 87/98bpm [1356b/mi] 118cal 65/69rpm 3.85/0mph
2) 0.65m - 10:07(15:38/m) 88/102bpm [1376b/mi] 77cal 64/68rpm 3.84/0mph
-
Min/mi
0
-
Recent
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
0.06 |
1:09 |
1:09 |
18:22 |
83 75-90 |
1525 |
127 118-132 |
0.13 |
2:11 |
1:02 |
16:27 |
84 79-89 |
1381 |
128 126-132 |
0.19 |
3:08 |
57 |
15:20 |
87 81-91 |
1334 |
129 126-132 |
0.25 |
4:06 |
58 |
15:31 |
89 88-91 |
1380 |
127 122-130 |
0.31 |
5:05 |
59 |
15:45 |
89 81-90 |
1402 |
129 122-134 |
0.38 |
6:06 |
1:01 |
16:16 |
81 80-86 |
1318 |
131 118-134 |
0.44 |
7:02 |
55 |
14:44 |
86 84-89 |
1267 |
133 128-134 |
0.50 |
7:57 |
55 |
14:40 |
88 86-92 |
1291 |
133 132-136 |
0.56 |
8:51 |
54 |
14:28 |
88 83-91 |
1272 |
134 130-138 |
0.63 |
9:47 |
57 |
15:07 |
83 79-86 |
1255 |
131 124-136 |
0.69 |
10:44 |
56 |
15:00 |
86 84-90 |
1290 |
137 130-138 |
0.75 |
11:39 |
55 |
14:42 |
91 89-92 |
1337 |
135 130-138 |
0.81 |
12:40 |
1:01 |
16:18 |
94 88-98 |
1532 |
129 118-136 |
0.88 |
13:38 |
58 |
15:32 |
89 85-93 |
1383 |
130 118-136 |
0.94 |
14:34 |
56 |
14:53 |
86 85-88 |
1280 |
133 126-136 |
1.00 |
15:35 |
1:01 |
16:10 |
89 85-94 |
1439 |
130 128-136 |
1.06 |
16:29 |
55 |
14:37 |
91 89-94 |
1329 |
132 124-136 |
1.13 |
17:26 |
56 |
15:00 |
91 86-95 |
1365 |
135 132-136 |
1.19 |
18:23 |
57 |
15:13 |
95 93-98 |
1446 |
133 130-134 |
1.25 |
19:27 |
1:04 |
17:10 |
97 92-102 |
1664 |
128 126-132 |
1.31 |
20:22 |
55 |
14:44 |
85 81-92 |
1253 |
129 124-134 |
1.38 |
21:18 |
56 |
14:52 |
83 81-85 |
1235 |
131 128-134 |
1.44 |
22:14 |
56 |
14:57 |
84 83-87 |
1256 |
127 124-132 |
1.50 |
23:14 |
1:00 |
15:56 |
87 85-90 |
1387 |
127 120-132 |
1.56 |
24:14 |
1:00 |
15:53 |
83 82-88 |
1318 |
124 118-132 |
1.63 |
25:17 |
1:04 |
16:58 |
85 82-87 |
1443 |
123 112-134 |
1.65 |
25:41 |
24 |
18:16 |
81 79-86 |
1479 |
128 118-134 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:39 |
14:43 |
More |
800m |
7:28 |
15:01 |
More |
1km |
9:22 |
15:04 |
More |
Mile |
15:11 |
15:11 |
More |
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