Mon 10th May 2021 at 4:00pm by percyw

Walk > General

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Time
50:14
Miles
3.10
Min/mi
16:12
Stride(cm)
76
Cals
217
Cadence
130
Asc(m)
38
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 9:44(15:39/m) 43cal 3.83/6.41mph
2) 0.62m - 9:02(14:32/m) 41cal 4.13/4.74mph
3) 0.62m - 9:58(16:02/m) 44cal 3.74/4.93mph
4) 0.62m - 10:54(17:33/m) 46cal 3.42/4.3mph
5) 0.62m - 10:36(17:07/m) 43cal 3.51/5.13mph

9:44 9:02 9:58 10:54 10:36

Pin Map

0mi in 0

Pace

10%

16%

30%

36%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.13	2:11	2:11 +5	17:32	131 124-136	6/2
0.25	4:13	2:01	16:11	133 126-136	2/3
0.38	6:08	1:55	15:20	135 132-138	1/5
0.50	7:54	1:46	14:11	137 130-156	4/7
0.63	10:12	2:17 +16	18:18	134 128-138	3/3
0.75	12:02	1:50	14:40	133 124-138	3/6
0.88	13:55	1:54	15:10	133 112-138	1/9
1.00	15:34	1:39	13:13	133 128-138	1/6
1.13	17:29	1:54	15:14	132 128-136	0/7
1.25	19:18	1:50	14:37	133 124-136	0/9
1.38	21:00	1:42	13:36	133 130-136	0/9
1.50	37:59	16:58 +14:52	2:15:46	132 124-136	2/5
1.63	40:04	2:05	16:43	134 130-138	3/2
1.75	42:05	2:01	16:07	136 128-186	2/2
1.88	44:15	2:10	17:20	127 126-132	2/3
2.00	46:20	2:05	16:39	128 120-138	3/2
2.13	48:29	2:09 +5	17:14	129 126-136	7/1
2.25	50:54	2:25 +5	19:18	125 122-130	11/0
2.38	53:13	2:19 +7	18:35	121 116-126	3/1
2.50	55:19	2:06	16:45	130 122-136	0/7
2.63	57:20	2:01	16:09	126 122-130	1/6
2.75	59:33	2:13	17:46	125 122-128	2/1
2.88	1:01:36	2:03	16:25	126 124-134	2/4
3.00	1:04:07	2:31 +10	20:08	120 100-136	2/3
3.10	1:05:49	1:42	17:39	116 116-116	10/5

Elevation

Asc 38m, Range 53m

Elevation Graph

Biggest Climbs (m)	Min/mi
22 4.2%	18:52
See your biggest climbs

Cadence

130 (186 max) Stride Length: 76cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:26	13:50	More
800m	7:02	14:08	More
1km	8:54	14:19	More
Mile	14:52	14:52	More

Predictions

Dist	Time	Per Mile

Fetch Miles

17:03

Climbing St. Vincent's Street

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