Mon 10th May 2021 at 3:00pm by logopetria

Walk > General

  • Time
    20:41
  • Miles
    1.21
  • Min/mi
    17:06
  • Stride(cm)
    81
  • Cals
    90
  • Cadence
    116
  • Asc(m)
    19
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.95km - 20:41(10:38/km) 90cal 5.64/6.35kmph
20:41

Pace

5% 5% 77% 13%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:27 117 114-122 4/2
0.13 2:14 1:05 17:13 115 114-116 3/4
0.19 3:18 1:04 17:10 116 114-118 3/6
0.25 4:22 1:04 17:02 115 114-116 3/4
0.31 5:25 1:02 16:40 118 116-120 3/5
0.38 6:28 1:03 16:55 118 116-120 2/4
0.44 7:30 1:02 16:37 115 112-122 4/4
0.50 8:36 1:05 17:27 115 112-122 2/4
0.56 9:38 1:02 16:39 116 110-118 3/4
0.63 10:40 1:02 16:25 118 116-120 1/5
0.69 11:42 1:03 16:41 116 114-118 1/1
0.75 12:42 1:00 15:58 117 112-122 0/6
0.81 13:46 1:04 17:08 116 114-116 3/2
0.88 14:49 1:03 16:41 116 116-118 4/0
0.94 15:57 1:08 18:07 114 112-116 5/0
1.00 17:01 1:04 17:07 113 110-116 3/1
1.06 20:14 3:13 +2:08 51:27 114 112-116 5/1
1.13 21:24 1:11 18:48 114 108-120 4/3
1.19 22:29 1:04 17:12 116 114-118 2/5
1.21 22:50 21 16:24 117 116-118 0/1

Elevation

Asc 19m, Range 25m
Elevation Graph
Biggest Climbs (m) Min/mi
16 3.6% 24:51
See your biggest climbs

Cadence

116 (122 max) Stride Length: 81cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:05 16:24 More
800m 8:16 16:37 More
1km 10:22 16:41 More
Mile 16:56 16:56 More

Predictions

Dist Time Per Mile
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