Mon 10th May 2021 at 10:00am by tipsku
Walk > General
-
Time
12:40
-
Miles
0.70
-
Min/mi
18:06
-
Stride(cm)
74
-
Cals
51
-
Cadence
119
-
BPM
99
-
%MHR
53
-
B/mi
1794
-
Surface
Road
Notes & Comments
Q: extended walk home
Split Summary
===
1) 0.62m - 11:16(18:08/m) 99/120bpm [1796b/mi] 46cal 57/65rpm
2) 0.07m - 1:24(19:00/m) 99/103bpm [1881b/mi] 5cal 46/61rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:12 |
1:12 |
19:06 |
90 74-101 |
1720 |
118 114-122 |
2/1 |
0.13 |
2:12 |
1:00 |
16:06 |
95 94-97 |
1530 |
118 116-120 |
1/1 |
0.19 |
3:16 |
1:04 |
17:02 |
96 95-96 |
1635 |
118 114-120 |
1/1 |
0.25 |
4:19 |
1:03 |
16:54 |
95 94-96 |
1606 |
119 116-120 |
2/0 |
0.31 |
5:28 |
1:09 |
18:22 |
95 94-96 |
1745 |
118 114-120 |
1/2 |
0.38 |
6:41 |
1:13 |
19:23 |
99 96-104 |
1919 |
122 118-126 |
0/1 |
0.44 |
7:48 |
1:07 |
17:50 |
102 99-107 |
1818 |
121 118-124 |
0/1 |
0.50 |
8:54 |
1:06 |
17:39 |
98 97-100 |
1730 |
119 110-122 |
1/1 |
0.56 |
10:09 |
1:15 |
19:57 |
108 97-119 |
2154 |
120 114-126 |
0/1 |
0.63 |
11:20 |
1:11 |
18:52 |
107 101-119 |
2020 |
121 118-122 |
0/1 |
0.69 |
12:24 |
1:05 |
17:19 |
100 98-102 |
1731 |
118 114-122 |
1/1 |
0.70 |
12:41 |
17 |
36:16 |
94 93-96 |
3409 |
117 116-118 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:10 |
16:47 |
More |
800m |
8:47 |
17:39 |
More |
1km |
11:07 |
17:54 |
More |
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