Mon 10th May 2021 at 10:00am by tipsku

Walk > General

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Time
12:40
Miles
0.70
Min/mi
18:06
Stride(cm)
74
Cals
51
Cadence
119
BPM
99
%MHR
53
B/mi
1794
Surface
Road

Notes & Comments

Q: extended walk home

Split Summary
===
1) 0.62m - 11:16(18:08/m) 99/120bpm [1796b/mi] 46cal 57/65rpm
2) 0.07m - 1:24(19:00/m) 99/103bpm [1881b/mi] 5cal 46/61rpm

11:16 1:24

Pin Map

0mi in 0

Pace

45%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:12	1:12	19:06	90 74-101	1720	118 114-122	2/1
0.13	2:12	1:00	16:06	95 94-97	1530	118 116-120	1/1
0.19	3:16	1:04	17:02	96 95-96	1635	118 114-120	1/1
0.25	4:19	1:03	16:54	95 94-96	1606	119 116-120	2/0
0.31	5:28	1:09	18:22	95 94-96	1745	118 114-120	1/2
0.38	6:41	1:13	19:23	99 96-104	1919	122 118-126	0/1
0.44	7:48	1:07	17:50	102 99-107	1818	121 118-124	0/1
0.50	8:54	1:06	17:39	98 97-100	1730	119 110-122	1/1
0.56	10:09	1:15	19:57	108 97-119	2154	120 114-126	0/1
0.63	11:20	1:11	18:52	107 101-119	2020	121 118-122	0/1
0.69	12:24	1:05	17:19	100 98-102	1731	118 114-122	1/1
0.70	12:41	17	36:16	94 93-96	3409	117 116-118	0/0

Heart

99/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (126 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:10	16:47	More
800m	8:47	17:39	More
1km	11:07	17:54	More

Predictions

Dist	Time	Per Mile

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