Sun 9th May 2021 at 5:00pm by MRS. S
Walk > General
-
Time
1:13:32
-
Miles
2.79
-
Min/mi
26:21
-
Stride(cm)
51
-
Cals
247
-
Cadence
120
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.79m - 1:13:32(26:20/m) 247cal 46/125rpm 2.28/4.88mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:16 |
4:16 |
34:09 |
119 106-128 |
0/0 |
0.25 |
7:49 |
3:33 |
28:27 |
118 114-120 |
0/0 |
0.38 |
10:40 |
2:50 |
22:44 |
118 112-120 |
0/0 |
0.50 |
13:25 |
2:45 |
21:59 |
150 120-238 |
0/0 |
0.63 |
16:32 |
3:07 |
24:57 |
120 120-120 |
0/0 |
0.75 |
20:59 |
4:27 |
35:39 |
118 112-120 |
0/0 |
0.88 |
25:08 |
4:09 |
33:14 |
119 116-120 |
0/0 |
1.00 |
27:53 |
2:45 |
21:58 |
118 114-122 |
0/0 |
1.13 |
30:36 |
2:43 |
21:46 |
119 112-124 |
0/0 |
1.25 |
33:30 |
2:53 |
23:07 |
120 116-124 |
0/0 |
1.38 |
36:31 |
3:01 |
24:09 |
122 120-124 |
0/0 |
1.50 |
40:14 |
3:43 |
29:43 |
119 114-124 |
0/0 |
1.63 |
43:15 |
3:01 |
24:08 |
114 108-122 |
0/0 |
1.75 |
45:54 |
2:40 |
21:16 |
123 120-130 |
0/0 |
1.88 |
50:30 |
4:36 |
36:45 |
118 108-132 |
0/0 |
2.00 |
53:44 |
3:14 |
25:55 |
119 114-120 |
0/0 |
2.13 |
56:51 |
3:07 |
24:57 |
118 110-124 |
0/0 |
2.25 |
1:00:13 |
3:21 |
26:50 |
121 114-126 |
0/0 |
2.38 |
1:03:31 |
3:19 |
26:30 |
132 114-228 |
0/0 |
2.50 |
1:06:28 |
2:57 |
23:34 |
117 104-120 |
0/0 |
2.63 |
1:09:19 |
2:51 |
22:45 |
120 120-120 |
0/0 |
2.75 |
1:12:02 |
2:43 |
21:44 |
120 120-120 |
0/0 |
2.79 |
1:13:32 |
1:30 |
36:01 |
109 106-112 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:22 |
21:35 |
More |
800m |
11:09 |
22:25 |
More |
1km |
14:56 |
24:01 |
More |
Mile |
24:22 |
24:22 |
More |
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