Sun 9th May 2021 at 5:00pm by MRS. S

Walk > General

  • Time
    1:13:32
  • Miles
    2.79
  • Min/mi
    26:21
  • Stride(cm)
    51
  • Cals
    247
  • Cadence
    120
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.79m - 1:13:32(26:20/m) 247cal 46/125rpm 2.28/4.88mph
1:13:32

Pace

22% 9% 4% 24% 31% 9%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:16 4:16 34:09 119 106-128 0/0
0.25 7:49 3:33 28:27 118 114-120 0/0
0.38 10:40 2:50 22:44 118 112-120 0/0
0.50 13:25 2:45 21:59 150 120-238 0/0
0.63 16:32 3:07 24:57 120 120-120 0/0
0.75 20:59 4:27 35:39 118 112-120 0/0
0.88 25:08 4:09 33:14 119 116-120 0/0
1.00 27:53 2:45 21:58 118 114-122 0/0
1.13 30:36 2:43 21:46 119 112-124 0/0
1.25 33:30 2:53 23:07 120 116-124 0/0
1.38 36:31 3:01 24:09 122 120-124 0/0
1.50 40:14 3:43 29:43 119 114-124 0/0
1.63 43:15 3:01 24:08 114 108-122 0/0
1.75 45:54 2:40 21:16 123 120-130 0/0
1.88 50:30 4:36 36:45 118 108-132 0/0
2.00 53:44 3:14 25:55 119 114-120 0/0
2.13 56:51 3:07 24:57 118 110-124 0/0
2.25 1:00:13 3:21 26:50 121 114-126 0/0
2.38 1:03:31 3:19 26:30 132 114-228 0/0
2.50 1:06:28 2:57 23:34 117 104-120 0/0
2.63 1:09:19 2:51 22:45 120 120-120 0/0
2.75 1:12:02 2:43 21:44 120 120-120 0/0
2.79 1:13:32 1:30 36:01 109 106-112 0/0

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

120 (238 max) Stride Length: 51cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:22 21:35 More
800m 11:09 22:25 More
1km 14:56 24:01 More
Mile 24:22 24:22 More

Predictions

Dist Time Per Mile
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