Sat 8th May 2021 at 3:00pm by LiquidLen

Walk > General

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Time
34:49
Miles
1.02
Min/mi
34:08
Stride(cm)
49
Cals
150
Cadence
98
BPM
72
%MHR
41.1
B/mi
2456
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 34:46(34:46/m) 72/102bpm [2503b/mi] 150cal 21/71rpm
2) 0.02m - 3(2:23/m) 74/75bpm [176b/mi]

34:46 3

Pin Map

0mi in 0

Pace

61%

12%

21%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:50	2:50	45:16	71 55-85	3214	100 98-104	1/14
0.13	5:35	2:45	44:03	75 52-100	3304	90 80-102	16/1
0.19	7:01	1:26	22:57	66 60-69	1514	100 92-104	7/6
0.25	10:42	3:41	59:03	69 56-82	4075	91 80-104	19/0
0.31	12:12	1:30	23:56	74 66-79	1771	104 102-106	5/8
0.38	14:59	2:47	44:36	74 65-82	3300	95 80-112	17/16
0.44	17:32	2:32	40:34	70 58-80	2840	99 86-110	5/9
0.50	19:44	2:12	35:17	75 69-84	2646	94 88-102	8/12
0.56	21:35	1:51	29:33	73 67-79	2157	99 90-110	14/19
0.63	24:29	2:54	46:24	67 57-74	3109	100 92-110	7/13
0.69	26:32	2:04	33:00	66 57-78	2178	99 86-136	16/10
0.75	28:52	2:20	37:17	80 69-96	2982	95 88-106	2/21
0.81	30:12	1:19	21:09	85 75-96	1798	101 94-104	14/3
0.88	31:43	1:31	24:18	79 71-86	1920	102 94-106	6/7
0.94	33:58	2:15	36:00	68 62-76	2448	104 100-114	5/8
1.00	34:42	45	11:55	73 69-79	869	-	7/4
1.02	34:49	7	4:46	74 74-74	352	-	2/0

Heart

72/100max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 46m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

98 (136 max) Stride Length: 49cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:24	21:46	More
800m	14:05	28:20	More
1km	18:11	29:15	More
Mile	32:38	32:38	More

Predictions

Dist	Time	Per Mile

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