Wed 5th May 2021 at 7:00am by PinkTink-RRR

Walk > General

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Time
14:24
Miles
0.71
Min/mi
20:17
Cals
65
BPM
121
%MHR
70.6
B/mi
2448
Asc(m)
9
Surface
Road

Notes & Comments

Split Summary
===
1) 0.71m - 14:24(20:18/m) 121/127bpm [2456b/mi] 65cal 2.95/4.24mph

14:24

Pin Map

0mi in 0

Pace

35%

65%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:23	1:23	22:10	115 102-123	2549	0/0
0.13	2:43	1:20	21:17	118 114-124	2511	0/0
0.19	3:59	1:16	20:09	124 121-125	2499	0/0
0.25	5:15	1:16	20:23	124 124-125	2527	0/0
0.31	6:31	1:16	20:13	124 121-127	2506	1/0
0.38	7:47	1:16	20:20	121 120-122	2460	0/0
0.44	8:59	1:12	19:20	122 122-123	2358	0/0
0.50	10:15	1:16	20:11	121 120-123	2442	0/1
0.56	11:33	1:18	20:44	120 119-121	2489	0/1
0.63	12:48	1:15	19:59	118 116-121	2359	1/11
0.69	13:59	1:11	19:01	119 117-120	2264	10/0
0.71	14:24	25	20:17	118 117-120	2393	0/0

Heart

121/127max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 9m, Range 12m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:50	19:27	More
800m	9:47	19:41	More
1km	12:22	19:54	More

Predictions

Dist	Time	Per Mile

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