Sun 9th May 2021 at 5:00pm by gump
Walk > General
-
Time
26:56
-
Miles
1.28
-
Min/mi
21:03
-
Stride(cm)
68
-
Cals
149
-
Cadence
112
-
BPM
92
-
%MHR
54.9
-
B/mi
1940
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 20:51(20:51/m) 90/127bpm [1877b/mi] 110cal 50/76rpm
2) 0.28m - 6:05(21:33/m) 112/127bpm [2413b/mi] 39cal 51/57rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:11 |
1:11 |
19:04 |
84 77-90 |
1601 |
107 102-112 |
4/1 |
0.13 |
2:32 |
1:20 |
21:24 |
83 77-89 |
1776 |
116 108-122 |
3/2 |
0.19 |
3:44 |
1:12 |
19:11 |
76 67-84 |
1458 |
114 102-118 |
2/2 |
0.25 |
5:16 |
1:32 |
24:30 |
72 66-85 |
1764 |
111 106-114 |
1/5 |
0.31 |
6:40 |
1:25 |
22:39 |
79 65-89 |
1789 |
115 100-152 |
1/1 |
0.38 |
8:03 |
1:23 |
22:01 |
72 66-78 |
1585 |
114 106-118 |
2/0 |
0.44 |
9:39 |
1:36 |
25:29 |
87 76-101 |
2216 |
113 108-118 |
1/1 |
0.50 |
10:48 |
1:09 |
18:28 |
103 95-108 |
1902 |
115 110-120 |
1/1 |
0.56 |
11:57 |
1:09 |
18:26 |
118 110-126 |
2175 |
116 114-118 |
2/0 |
0.63 |
13:04 |
1:07 |
17:53 |
111 107-114 |
1984 |
117 114-122 |
4/1 |
0.69 |
14:12 |
1:08 |
18:11 |
106 100-110 |
1928 |
114 110-118 |
4/0 |
0.75 |
15:22 |
1:10 |
18:34 |
95 92-100 |
1764 |
114 106-120 |
2/2 |
0.81 |
16:31 |
1:09 |
18:24 |
95 90-99 |
1748 |
116 114-118 |
4/3 |
0.88 |
17:55 |
1:24 |
22:28 |
92 89-94 |
2066 |
112 106-118 |
2/3 |
0.94 |
19:24 |
1:29 |
23:41 |
89 81-100 |
2107 |
111 96-118 |
0/5 |
1.00 |
20:51 |
1:27 |
23:15 |
87 83-94 |
2023 |
109 102-116 |
0/2 |
1.06 |
22:12 |
1:21 |
21:38 |
95 82-108 |
2056 |
111 106-114 |
1/2 |
1.13 |
23:29 |
1:17 |
20:28 |
114 104-119 |
2334 |
107 104-110 |
5/1 |
1.19 |
24:55 |
1:26 |
23:02 |
117 110-125 |
2696 |
110 106-114 |
3/1 |
1.25 |
26:12 |
1:17 |
20:31 |
121 114-126 |
2482 |
110 104-114 |
3/3 |
1.28 |
26:56 |
44 |
22:43 |
114 111-119 |
2590 |
113 108-114 |
0/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:58 |
More |
800m |
9:30 |
19:06 |
More |
1km |
12:24 |
19:57 |
More |
Mile |
20:48 |
20:48 |
More |
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