Sun 9th May 2021 at 1:00pm by Pez
Walk > General
-
Time
1:42:11
-
Miles
2.85
-
Min/mi
35:51
-
Stride(cm)
40
-
Cals
251
-
Cadence
111
-
Asc(m)
66
-
Hillscore
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.85m - 1:42:11(35:52/m) 251cal 19/64rpm 1.67/5.55mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:30 |
2:30 |
20:02 |
110 100-118 |
19/1 |
0.25 |
4:41 |
2:11 |
17:25 |
112 106-118 |
16/1 |
0.38 |
7:06 |
2:25 |
19:19 |
110 100-116 |
6/12 |
0.50 |
9:26 |
2:20 |
18:40 |
113 106-116 |
4/13 |
0.63 |
12:04 |
2:38 |
21:06 |
113 110-120 |
6/7 |
0.75 |
14:54 |
2:50 |
22:40 |
113 108-122 |
12/2 |
0.88 |
17:44 |
2:50 |
22:41 |
122 122-122 |
11/2 |
1.00 |
20:04 |
2:19 |
18:34 |
122 122-122 |
0/15 |
1.13 |
22:55 |
2:51 |
22:51 |
103 96-122 |
0/15 |
1.25 |
25:31 |
2:36 |
20:51 |
107 92-128 |
4/10 |
1.38 |
27:57 |
2:25 |
19:22 |
109 104-116 |
4/4 |
1.50 |
30:33 |
2:36 |
20:51 |
111 108-118 |
1/3 |
1.63 |
32:59 |
2:26 |
19:31 |
110 106-114 |
0/0 |
1.75 |
35:25 |
2:25 |
19:21 |
112 106-116 |
5/3 |
1.88 |
39:01 |
3:36 |
28:50 |
114 86-122 |
1/1 |
2.00 |
43:01 |
4:01 |
32:05 |
113 82-122 |
0/0 |
2.13 |
48:20 |
5:18 |
42:25 |
- |
0/0 |
2.25 |
54:02 |
5:43 |
45:43 |
121 106-122 |
0/0 |
2.38 |
1:05:39 |
11:37 |
1:32:54 |
- |
0/0 |
2.50 |
1:14:13 |
8:34 |
1:08:33 |
- |
1/1 |
2.63 |
1:25:02 |
10:49 |
1:26:31 |
- |
0/0 |
2.75 |
1:34:40 |
9:38 |
1:17:00 |
- |
1/3 |
2.85 |
1:42:11 |
7:31 |
1:16:25 |
114 84-124 |
10/9 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:28 |
17:58 |
More |
800m |
9:17 |
18:40 |
More |
1km |
11:50 |
19:03 |
More |
Mile |
20:02 |
20:02 |
More |
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