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Sun 9th May 2021 at 9:00am by Corrah
Run > Run-Walk
- warm
-
Time
55:00
-
Miles 4.05
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Min/mi 13:35
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Pacing
75%
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WAVA
38.50
-
Stride(cm)
72
-
Cals
344
-
Cadence
165
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BPM
132
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%MHR
73.5
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B/mi 1796
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Asc(m)
188
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Hillscore
4
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Surface
Road