Sun 9th May 2021 at 9:00am by Silent Ninja18

Cross > Rowing - Indoor

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Time
4:50
Cals
44
Cadence
49
BPM
125
%MHR
70.3
B/mi
INF
Surface
Road

Notes & Comments

Split Summary
===
1) 0m - 59(0/m) 97/115bpm [INFb/mi] 5cal 23/36rpm
2) 0m - 58(0/m) 124/131bpm [INFb/mi] 9cal 24/30rpm
3) 0m - 58(0/m) 133/134bpm [INFb/mi] 10cal 23/30rpm
4) 0m - 58(0/m) 135/136bpm [INFb/mi] 10cal 23/29rpm
5) 0m - 57(0/m) 138/141bpm [INFb/mi] 10cal 24/30rpm

59 58 58 58 57

Pace

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.00	4:51	4:51	INF:00:00	125 75-141	INF	49 44-72

Heart

125/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

49 (72 max)

Cadence Chart

Cadence Bands

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