Sat 8th May 2021 at 4:00pm by geordiegirl

Walk > General

  • Time
    1:21:01
  • Miles
    2.75
  • Min/mi
    29:28
  • Stride(cm)
    48
  • Cals
    344
  • Cadence
    113
  • BPM
    98
  • %MHR
    57.5
  • B/mi
    2894
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 41:23(41:23/m) 87/130bpm [3600b/mi] 144cal 22/105rpm
2) 1m - 20:05(20:05/m) 104/130bpm [2089b/mi] 106cal 51/124rpm
3) 0.78m - 19:34(25:00/m) 110/128bpm [2751b/mi] 94cal 42/116rpm
41:23 20:05 19:34
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

31% 9% 4% 20% 13% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 3:47 3:47 30:13 87 76-103 2629 99 84-158 2/5
0.25 7:47 4:00 32:04 89 73-128 2854 98 90-114 2/7
0.38 11:01 3:14 25:51 97 74-125 2507 95 84-102 4/4
0.50 14:18 3:17 26:15 76 68-81 1995 96 84-110 1/10
0.63 18:43 4:25 35:18 94 78-113 3317 90 80-148 5/2
0.75 41:26 22:43 +7:00 3:01:45 88 72-113 15994 109 90-210 5/1
0.88 45:51 4:25 35:19 86 79-94 3037 114 100-122 0/2
1.00 48:23 2:32 20:19 88 79-91 1787 115 112-118 0/0
1.13 50:59 2:36 20:49 93 80-114 1936 116 108-122 2/4
1.25 53:24 2:25 19:17 110 100-117 2122 118 114-122 6/12
1.38 55:42 2:19 18:28 111 107-116 2050 122 116-128 11/5
1.50 58:04 2:22 18:54 112 104-119 2117 117 102-124 14/5
1.63 1:57:37 59:33 +56:19 7:56:24 99 86-114 47163 122 100-128 12/9
1.75 2:00:18 2:41 21:30 104 96-113 2236 138 120-248 12/11
1.88 2:02:31 2:13 17:45 102 93-126 1810 148 118-248 11/22
2.00 2:04:48 2:16 18:10 109 96-130 1980 125 118-240 10/16
2.13 2:07:09 2:21 18:50 118 113-126 2223 118 112-126 12/13
2.25 8:36:44 6:29:35 +6:26:55 51:56:38 98 87-116 305431 114 96-232 14/6
2.38 8:40:36 3:52 30:57 104 88-122 3218 114 108-222 3/8
2.50 8:43:16 2:40 21:19 115 105-124 2451 110 104-118 10/3
2.63 8:45:59 2:44 21:49 119 108-127 2596 108 104-114 12/1
2.75 8:48:43 2:44 21:52 115 109-121 2515 110 36-222 4/4
2.78 8:51:17 2:34 1:19:31 99 90-119 7873 82 82-82 1/2

Heart

98/130max
  • Show Beats/Mile

Elevation

Asc 0m, Range 27m
Elevation Graph
Biggest Climbs (m) Min/mi
16 3.0% 21:24
See your biggest climbs

Cadence

113 (248 max) Stride Length: 48cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:15 17:06 More
800m 8:54 17:54 More
1km 12:01 19:20 More
Mile 43:36 43:36 More

Predictions

Dist Time Per Mile

Bespoke Fields

Type of run
Perceived effort
How did I feel
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here