Sat 8th May 2021 at 6:00pm by gump

Walk > General

Follow User
0 👍

Time
15:50
Miles
0.85
Min/mi
18:38
Stride(cm)
73
Cals
92
Cadence
119
BPM
90
%MHR
53.4
B/mi
1671
Surface
Road

Notes & Comments

Split Summary
===
1) 0.85m - 15:50(18:33/m) 90/105bpm [1669b/mi] 92cal 52/65rpm

15:50

Pin Map

0mi in 0

Pace

93%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:13	1:13	19:22	92 85-101	1782	113 110-118	3/0
0.13	2:28	1:15	20:05	91 86-98	1828	115 102-122	2/1
0.19	3:37	1:09	18:26	85 81-89	1567	116 110-122	0/1
0.25	4:47	1:10	18:39	85 79-90	1586	120 102-124	1/0
0.31	5:54	1:07	17:58	87 82-93	1563	120 114-126	1/0
0.38	7:03	1:09	18:22	96 90-101	1764	117 114-122	3/0
0.44	8:15	1:12	19:14	93 90-95	1789	121 116-126	1/2
0.50	9:21	1:06	17:32	90 85-97	1577	121 116-126	0/3
0.56	10:27	1:06	17:40	88 85-91	1555	120 116-126	1/3
0.63	11:40	1:12	19:15	86 80-91	1655	119 106-124	1/0
0.69	12:46	1:06	17:38	97 86-105	1710	121 118-124	4/0
0.75	14:04	1:19	20:59	92 88-101	1930	119 114-124	1/1
0.81	15:03	59	15:38	89 82-95	1392	125 120-130	1/2
0.85	15:51	48	19:35	87 79-98	1704	119 114-124	2/0

Heart

90/105max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (130 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:25	17:46	More
800m	9:02	18:10	More
1km	11:19	18:13	More

Predictions

Dist	Time	Per Mile

Please wait... saving your change.

Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry