Sat 8th May 2021 at 3:00pm by MRS. S
Walk > General
-
Time
1:40:57
-
Miles
2.87
-
Min/mi
35:10
-
Stride(cm)
38
-
Cals
266
-
Cadence
121
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.87m - 1:40:57(35:11/m) 266cal 36/121rpm 1.7/3.26mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:27 |
3:27 |
27:37 |
124 120-132 |
0/0 |
0.25 |
6:26 |
2:59 |
23:53 |
135 120-224 |
0/0 |
0.38 |
9:26 |
2:59 |
23:54 |
134 110-242 |
0/0 |
0.50 |
13:19 |
3:53 |
31:04 |
120 120-120 |
0/0 |
0.63 |
18:39 |
5:20 |
42:40 |
115 98-120 |
0/0 |
0.75 |
23:50 |
5:12 |
41:34 |
116 108-120 |
0/0 |
0.88 |
28:31 |
4:40 |
37:22 |
119 116-120 |
0/0 |
1.00 |
31:44 |
3:14 |
25:48 |
116 106-120 |
0/0 |
1.13 |
34:47 |
3:02 |
24:19 |
118 112-120 |
0/0 |
1.25 |
37:45 |
2:59 |
23:51 |
113 104-118 |
0/0 |
1.38 |
40:47 |
3:01 |
24:11 |
118 106-132 |
0/0 |
1.50 |
1:04:24 |
23:37 |
3:08:55 |
123 120-130 |
0/0 |
1.63 |
1:11:21 |
6:57 |
55:36 |
119 114-120 |
0/0 |
1.75 |
1:15:00 |
3:39 |
29:12 |
121 120-130 |
0/0 |
1.88 |
1:17:51 |
2:51 |
22:48 |
120 120-120 |
0/0 |
2.00 |
1:20:40 |
2:49 |
22:32 |
121 120-122 |
0/0 |
2.13 |
1:23:30 |
2:50 |
22:43 |
122 120-126 |
0/0 |
2.25 |
1:26:06 |
2:36 |
20:48 |
120 120-120 |
0/0 |
2.38 |
1:28:47 |
2:41 |
21:31 |
120 120-120 |
0/0 |
2.50 |
1:31:28 |
2:41 |
21:28 |
121 120-124 |
0/0 |
2.63 |
1:34:44 |
3:16 |
26:05 |
124 116-156 |
0/0 |
2.75 |
1:37:33 |
2:49 |
22:33 |
119 114-126 |
0/0 |
2.87 |
1:40:57 |
3:24 |
28:29 |
122 114-128 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:08 |
20:40 |
More |
800m |
10:44 |
21:35 |
More |
1km |
13:27 |
21:39 |
More |
Mile |
22:24 |
22:24 |
More |
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