Thu 6th May 2021 at 8:00am by cmaclaren

Walk > General

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Time
37:33
Miles
1.89
Min/mi
19:52
Stride(cm)
65
Cals
259
Cadence
124
BPM
104
%MHR
60.6
B/mi
2058
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 21:05(21:05/m) 102/122bpm [2151b/mi] 145cal 62/98rpm 2.85/0mph
2) 0.89m - 16:28(18:31/m) 105/118bpm [1945b/mi] 114cal 62/68rpm 3.24/0mph

21:05 16:28

Pin Map

0mi in 0

Pace

92%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	1:14	1:14	19:44	96 88-100	1894	124 100-196
0.13	2:19	1:05	17:25	102 97-104	1776	122 116-128
0.19	3:25	1:05	17:24	105 97-113	1828	123 116-128
0.25	4:22	58	15:26	104 102-107	1606	126 122-130
0.31	5:20	58	15:27	101 98-104	1560	127 124-132
0.38	6:18	58	15:29	102 100-104	1579	127 126-130
0.44	7:34	1:16	20:17	109 98-122	2211	118 102-130
0.50	11:18	3:43	59:29	101 82-116	6008	116 102-128
0.56	13:17	1:59	31:45	87 74-112	2762	122 118-130
0.63	14:19	1:02	16:30	112 105-117	1849	127 122-130
0.69	15:20	1:01	16:24	107 104-114	1755	127 124-130
0.75	16:16	56	14:49	106 102-109	1571	127 126-130
0.81	17:24	1:08	18:15	104 103-106	1898	127 120-132
0.88	18:39	1:15	20:05	105 102-108	2109	125 114-130
0.94	19:57	1:17	20:40	106 103-108	2190	115 96-126
1.00	21:05	1:08	18:16	103 99-107	1881	122 112-128
1.06	22:16	1:10	18:44	105 103-108	1967	124 118-128
1.13	23:21	1:06	17:30	111 106-113	1943	123 112-130
1.19	24:27	1:06	17:40	112 111-113	1979	123 114-128
1.25	25:29	1:02	16:30	108 106-112	1782	126 124-128
1.31	26:47	1:18	20:43	104 99-111	2154	117 98-130
1.38	28:05	1:18	20:49	107 104-109	2228	124 118-128
1.44	29:12	1:07	17:51	105 103-106	1874	122 118-128
1.50	30:10	58	15:34	105 103-106	1634	125 122-126
1.56	31:18	1:08	18:01	100 97-104	1802	122 118-126
1.63	32:58	1:40	26:40	102 84-118	2720	126 122-130
1.69	33:55	57	15:12	104 93-116	1580	129 126-136
1.75	34:51	56	15:04	110 104-115	1657	129 126-132
1.81	35:47	56	14:48	103 101-107	1525	130 126-136
1.88	37:22	1:35	25:25	102 99-106	2592	125 118-130
1.89	37:33	11	13:11	100 99-101	1318	119 118-124

Heart

104/122max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

124 (196 max) Stride Length: 65cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:49	15:19	More
800m	8:37	17:20	More
1km	11:06	17:52	More
Mile	17:58	17:58	More

Predictions

Dist	Time	Per Mile

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