Sat 8th May 2021 at 8:00am by LazyDaisy
Walk > General
-
Time
1:13:21
-
Miles
3.21
-
Min/mi
22:51
-
Stride(cm)
61
-
Cals
129
-
Cadence
115
-
BPM
67
-
%MHR
38.5
-
B/mi
1520
-
Asc(m)
253
-
Surface
Road
Notes & Comments
1 comments
Just for fun I logged my walking while doing 'the big shop' at Morrison's. I find it hard to believe I did a 5k!!
Split Summary
===
1) 1m - 19:56(19:56/m) 68/105bpm [1355b/mi] 28cal 3.01/3.65mph
2) 1m - 26:21(26:21/m) 61/86bpm [1607b/mi] 28cal 2.28/4.28mph
3) 1m - 21:01(21:01/m) 65/84bpm [1366b/mi] 58cal 2.86/3.84mph
4) 0.21m - 6:04(28:13/m) 78/89bpm [2200b/mi] 15cal 2.13/10.54mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
4:33 |
4:33 |
36:25 |
75 60-94 |
2731 |
114 108-116 |
64/6 |
0.25 |
6:45 |
2:12 |
17:38 |
63 59-68 |
1110 |
116 116-116 |
0/0 |
0.38 |
8:57 |
2:12 |
17:32 |
61 58-69 |
1070 |
- |
0/0 |
0.50 |
11:05 |
2:08 |
17:07 |
67 58-78 |
1147 |
116 116-116 |
0/0 |
0.63 |
13:24 |
2:19 |
18:31 |
70 62-83 |
1296 |
116 116-116 |
0/0 |
0.75 |
15:42 |
2:17 |
18:20 |
62 58-66 |
1137 |
- |
0/0 |
0.88 |
17:53 |
2:12 |
17:33 |
80 64-104 |
1404 |
- |
0/0 |
1.00 |
19:59 |
2:06 |
16:48 |
59 55-62 |
991 |
116 116-116 |
0/0 |
1.13 |
22:03 |
2:04 |
16:31 |
57 54-62 |
942 |
- |
0/0 |
1.25 |
24:15 |
2:12 |
17:36 |
58 46-63 |
1021 |
116 116-116 |
0/0 |
1.38 |
26:21 |
2:05 |
16:44 |
62 52-71 |
1037 |
116 116-116 |
0/0 |
1.50 |
28:25 |
2:05 |
16:37 |
63 59-67 |
1047 |
- |
0/0 |
1.63 |
30:30 |
2:05 |
16:37 |
67 57-72 |
1113 |
- |
69/52 |
1.75 |
32:42 |
2:12 |
17:40 |
61 55-70 |
1077 |
116 116-116 |
50/34 |
1.88 |
38:55 |
6:13 |
49:45 |
61 50-73 |
3035 |
- |
8/7 |
2.00 |
46:20 |
7:24 |
59:15 |
64 51-86 |
3791 |
116 116-116 |
1/19 |
2.13 |
49:29 |
3:10 |
25:17 |
63 54-71 |
1593 |
- |
25/9 |
2.25 |
51:54 |
2:24 |
19:15 |
58 53-62 |
1117 |
- |
6/38 |
2.38 |
54:14 |
2:20 |
18:40 |
56 50-63 |
1046 |
116 116-116 |
0/0 |
2.50 |
56:33 |
2:19 |
18:30 |
62 53-76 |
1147 |
116 116-116 |
0/0 |
2.63 |
58:49 |
2:17 |
18:12 |
65 58-71 |
1184 |
- |
0/0 |
2.75 |
1:01:06 |
2:17 |
18:18 |
56 50-62 |
1025 |
116 116-116 |
13/28 |
2.88 |
1:03:29 |
2:23 |
19:03 |
75 64-84 |
1428 |
116 116-116 |
59/26 |
3.00 |
1:07:20 |
3:51 |
30:47 |
78 68-83 |
2401 |
116 116-116 |
33/41 |
3.13 |
1:10:08 |
2:48 |
22:21 |
74 59-89 |
1653 |
116 116-116 |
25/35 |
3.21 |
1:13:25 |
3:17 |
36:36 |
81 77-85 |
2965 |
113 110-116 |
6/8 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:08 |
16:37 |
More |
800m |
8:23 |
16:52 |
More |
1km |
10:27 |
16:49 |
More |
Mile |
16:59 |
16:59 |
More |
5k |
1:07:32 |
21:44 |
More |
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Made me chuckle, but you may have done.