Sat 8th May 2021 at 8:00am by LazyDaisy

Walk > General

  • Time
    1:13:21
  • Miles
    3.21
  • Min/mi
    22:51
  • Stride(cm)
    61
  • Cals
    129
  • Cadence
    115
  • BPM
    67
  • %MHR
    38.5
  • B/mi
    1520
  • Asc(m)
    253
  • Surface
    Road

Notes & Comments

1 comments
Just for fun I logged my walking while doing 'the big shop' at Morrison's. I find it hard to believe I did a 5k!!
Split Summary
===
1) 1m - 19:56(19:56/m) 68/105bpm [1355b/mi] 28cal 3.01/3.65mph
2) 1m - 26:21(26:21/m) 61/86bpm [1607b/mi] 28cal 2.28/4.28mph
3) 1m - 21:01(21:01/m) 65/84bpm [1366b/mi] 58cal 2.86/3.84mph
4) 0.21m - 6:04(28:13/m) 78/89bpm [2200b/mi] 15cal 2.13/10.54mph
19:56 26:21 21:01 6:04
Corrah
Made me chuckle, but you may have done.
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

13% 4% 2% 81%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 4:33 4:33 36:25 75 60-94 2731 114 108-116 64/6
0.25 6:45 2:12 17:38 63 59-68 1110 116 116-116 0/0
0.38 8:57 2:12 17:32 61 58-69 1070 - 0/0
0.50 11:05 2:08 17:07 67 58-78 1147 116 116-116 0/0
0.63 13:24 2:19 18:31 70 62-83 1296 116 116-116 0/0
0.75 15:42 2:17 18:20 62 58-66 1137 - 0/0
0.88 17:53 2:12 17:33 80 64-104 1404 - 0/0
1.00 19:59 2:06 16:48 59 55-62 991 116 116-116 0/0
1.13 22:03 2:04 16:31 57 54-62 942 - 0/0
1.25 24:15 2:12 17:36 58 46-63 1021 116 116-116 0/0
1.38 26:21 2:05 16:44 62 52-71 1037 116 116-116 0/0
1.50 28:25 2:05 16:37 63 59-67 1047 - 0/0
1.63 30:30 2:05 16:37 67 57-72 1113 - 69/52
1.75 32:42 2:12 17:40 61 55-70 1077 116 116-116 50/34
1.88 38:55 6:13 49:45 61 50-73 3035 - 8/7
2.00 46:20 7:24 59:15 64 51-86 3791 116 116-116 1/19
2.13 49:29 3:10 25:17 63 54-71 1593 - 25/9
2.25 51:54 2:24 19:15 58 53-62 1117 - 6/38
2.38 54:14 2:20 18:40 56 50-63 1046 116 116-116 0/0
2.50 56:33 2:19 18:30 62 53-76 1147 116 116-116 0/0
2.63 58:49 2:17 18:12 65 58-71 1184 - 0/0
2.75 1:01:06 2:17 18:18 56 50-62 1025 116 116-116 13/28
2.88 1:03:29 2:23 19:03 75 64-84 1428 116 116-116 59/26
3.00 1:07:20 3:51 30:47 78 68-83 2401 116 116-116 33/41
3.13 1:10:08 2:48 22:21 74 59-89 1653 116 116-116 25/35
3.21 1:13:25 3:17 36:36 81 77-85 2965 113 110-116 6/8

Heart

67/104max
  • Show Beats/Mile

Elevation

Asc 253m, Range 105m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

115 (116 max) Stride Length: 61cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:08 16:37 More
800m 8:23 16:52 More
1km 10:27 16:49 More
Mile 16:59 16:59 More
5k 1:07:32 21:44 More

Predictions

Dist Time Per Mile
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