Thu 6th May 2021 at 5:00pm by Pitt the Elder

Walk > General

  • Time
    28:33
  • Miles
    1.51
  • Min/mi
    18:54
  • Stride(cm)
    69
  • Cals
    161
  • Cadence
    123
  • Asc(m)
    79
  • Hillscore
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:49(17:49/m) 106cal 51/91rpm 3.37/5.36mph
2) 0.51m - 10:44(21:02/m) 55cal 52/119rpm 2.85/3.59mph
17:49 10:44

Pace

5% 4% 91%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:07 1:07 17:57 108 104-114 0/16
0.13 2:14 1:06 17:42 122 114-126 2/0
0.19 3:12 59 15:39 133 120-170 8/0
0.25 3:48 35 9:23 176 170-180 0/0
0.31 4:53 1:06 17:30 154 114-178 0/11
0.38 6:02 1:09 18:22 122 120-126 0/7
0.44 7:06 1:04 17:03 121 120-124 2/1
0.50 8:13 1:07 17:50 120 120-120 0/7
0.56 9:16 1:03 16:53 120 120-120 11/0
0.63 10:22 1:06 17:31 121 120-124 10/1
0.69 11:24 1:02 16:28 120 120-120 2/6
0.75 12:26 1:02 16:33 121 120-124 18/0
0.81 13:30 1:05 17:12 120 120-120 4/3
0.88 14:35 1:05 17:16 123 120-128 0/3
0.94 16:29 1:54 30:23 116 114-122 6/1
1.00 17:48 1:19 21:09 117 114-122 0/6
1.06 19:01 1:13 19:30 112 110-116 2/5
1.13 20:13 1:12 19:07 136 110-236 1/5
1.19 21:23 1:10 18:44 120 118-120 5/2
1.25 22:29 1:06 17:32 117 112-120 0/8
1.31 23:35 1:06 17:34 114 110-120 0/9
1.38 24:44 1:09 18:27 116 112-120 4/2
1.44 25:55 1:11 18:48 117 110-120 0/7
1.50 28:11 2:16 36:18 116 110-120 2/3

Elevation

Asc 79m, Range 55m
Elevation Graph
Biggest Climbs (m) Min/mi
30 12.4% 17:40
27 19.1% 16:08
12 5.8% 15:35
See your biggest climbs

Cadence

123 (236 max) Stride Length: 69cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:37 14:31 More
800m 8:05 16:15 More
1km 10:08 16:19 More
Mile 17:48 17:48 More

Predictions

Dist Time Per Mile

Bespoke Fields

Weight
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,112 Fetchies!
Already a Fetchie? Sign in here