Fri 7th May 2021 at 4:00pm by percyw
Walk > General
-
Time
44:20
-
Miles
2.87
-
Min/mi
15:27
-
Stride(cm)
79
-
Cals
202
-
Cadence
132
-
Asc(m)
48
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.62m - 9:18(14:58/m) 44cal 4.01/6.3mph
2) 0.62m - 9:22(15:05/m) 44cal 3.98/7.12mph
3) 0.62m - 9:32(15:21/m) 44cal 3.91/5.57mph
4) 0.62m - 9:44(15:41/m) 43cal 3.83/5.01mph
5) 0.38m - 6:23(16:46/m) 27cal 3.58/6.07mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
2:43 |
2:43 +53
|
21:46 |
133 128-140 |
6/2 |
0.25 |
4:44 |
2:00 |
16:03 |
136 104-220 |
5/3 |
0.38 |
6:33 |
1:49 |
14:35 |
131 100-176 |
2/4 |
0.50 |
8:17 |
1:44 |
13:53 |
142 130-176 |
3/6 |
0.63 |
10:15 |
1:58 |
15:41 |
135 112-154 |
3/5 |
0.75 |
12:28 |
2:14 +27
|
17:49 |
130 118-136 |
6/3 |
0.88 |
14:25 |
1:56 |
15:30 |
132 128-138 |
1/9 |
1.00 |
16:16 |
1:51 |
14:48 |
133 126-136 |
2/4 |
1.13 |
18:13 |
1:57 |
15:35 |
133 128-138 |
1/7 |
1.25 |
20:07 |
1:55 |
15:17 |
133 126-136 |
1/9 |
1.38 |
22:02 |
1:54 |
15:15 |
132 126-136 |
5/3 |
1.50 |
23:55 |
1:54 |
15:09 |
133 130-140 |
4/4 |
1.63 |
25:56 |
2:00 |
16:02 |
131 122-136 |
1/5 |
1.75 |
27:47 |
1:51 |
14:48 |
132 126-138 |
3/5 |
1.88 |
29:44 |
1:58 |
15:41 |
132 128-138 |
9/0 |
2.00 |
31:43 |
1:58 |
15:47 |
132 116-136 |
1/6 |
2.13 |
33:39 |
1:57 |
15:33 |
132 124-136 |
9/3 |
2.25 |
35:44 |
2:05 |
16:38 |
131 124-138 |
2/5 |
2.38 |
37:43 |
1:59 |
15:49 |
132 122-142 |
6/8 |
2.50 |
39:33 |
1:50 |
14:42 |
132 130-142 |
1/4 |
2.63 |
41:37 |
2:04 |
16:30 |
130 128-134 |
2/5 |
2.75 |
43:41 |
2:04 |
16:33 |
130 128-136 |
3/6 |
2.87 |
45:58 |
2:17 +17
|
19:43 |
128 118-132 |
3/2 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
3:32 |
14:12 |
More |
800m |
7:21 |
14:47 |
More |
1km |
9:21 |
15:03 |
More |
Mile |
15:14 |
15:14 |
More |
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