Fri 7th May 2021 at 1:00pm by GregP

Walk > General

  • Good
  • Time
    11:47
  • Miles
    0.59
  • Min/mi
    19:58
  • Cals
    43
  • BPM
    109
  • %MHR
    58.4
  • B/mi
    2168
  • Surface
    Road

Notes & Comments

Lunchtime round the block

===

Split Summary
===
1) 0.59m - 11:47(19:57/m) 101/113bpm [2015b/mi] 43cal 3.01/3.54mph
11:47
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 32% 32% 32%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:21 1:21 21:29 97 60-113 2084 1/0
0.13 2:28 1:07 17:51 113 113-113 2017 1/0
0.19 3:43 1:15 20:07 113 113-113 2273 1/0
0.25 4:50 1:07 17:51 111 110-113 1981 0/1
0.31 6:05 1:15 20:01 110 110-110 2202 0/2
0.38 7:14 1:09 18:30 110 110-110 2035 0/2
0.44 8:31 1:16 20:23 110 110-110 2242 0/1
0.50 9:50 1:19 21:02 110 110-110 2314 2/0
0.56 11:08 1:18 20:51 105 105-107 2190 2/0
0.59 11:47 39 23:17 105 105-105 2446 0/0

Heart

109/113max
  • Show Beats/Mile

Elevation

Asc 0m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 4:41 18:50 More
800m 9:39 19:24 More

Predictions

Dist Time Per Mile

Bespoke Fields

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