Fri 7th May 2021 at 10:00am by themongoose

Bike > General

  • Time
    1:06:09
  • Cals
    729
  • Watts
    184
  • Cadence
    77
  • BPM
    135
  • %MHR
    78.8
  • B/mi
    INF
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0km - 1:06:09(319:32:17/km) 135/158bpm [2588258b/km] 729cal 76/100rpm 184/427W
1:06:09

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Power Watts Watts Ascent mtrs Asc.
0.00 1:25:24 1:25:24 +19:15 0.00 135 92-154 INF 77 53-100 184 9-427 0/0

Heart

135/154max
  • Show Beats/Mile

Elevation

Asc 0m, Range 0m
Elevation Graph
No climbs of at least 10 metres detected.

Power

184W (427 max)
Power Graph
Power Bands

Cadence

77 (100 max)
Cadence Chart
Cadence Bands
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