Fri 7th May 2021 at 9:00am by tipsku

Walk > General

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Time
16:11
Miles
0.91
Min/mi
17:47
Stride(cm)
74
Cals
67
Cadence
122
BPM
93
%MHR
49.8
B/mi
1656
Surface
Road

Notes & Comments

Walk home

Split Summary
===
1) 0.62m - 10:59(17:41/m) 92/109bpm [1627b/mi] 46cal 58/64rpm
2) 0.29m - 5:12(17:43/m) 94/101bpm [1666b/mi] 21cal 58/123rpm

10:59 5:12

Pin Map

0mi in 0

Pace

14%

27%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:15	1:15	19:59	88 82-93	1759	116 114-118	1/1
0.13	2:31	1:16	20:20	91 78-109	1850	123 120-126	2/5
0.19	3:31	59	15:49	96 87-109	1519	120 114-122	5/1
0.25	4:26	55	14:45	95 87-102	1401	122 120-124	1/2
0.31	5:38	1:12	19:16	96 91-103	1849	123 122-126	1/1
0.38	6:36	58	15:20	95 92-98	1457	124 122-126	2/2
0.44	7:40	1:05	17:13	88 85-92	1515	121 110-126	3/3
0.50	8:52	1:12	19:12	91 86-95	1747	125 122-126	0/1
0.56	9:54	1:02	16:33	91 90-92	1505	124 122-126	0/2
0.63	11:04	1:09	18:32	92 89-95	1705	124 122-126	1/2
0.69	12:09	1:05	17:28	95 91-99	1659	123 120-126	1/1
0.75	13:28	1:19	21:06	93 83-98	1962	124 122-128	1/1
0.81	14:36	1:08	18:00	94 88-97	1692	126 122-128	1/1
0.88	15:33	57	15:15	95 92-97	1448	122 118-126	1/1
0.91	16:11	38	16:06	95 92-99	1530	123 120-126	0/0

Heart

93/109max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 8m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (128 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:00	16:06	More
800m	8:22	16:51	More
1km	10:33	16:58	More

Predictions

Dist	Time	Per Mile

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