Thu 6th May 2021 at 8:00am by Pez
Walk > General
-
Time
26:29
-
Miles
1.25
-
Min/mi
21:11
-
Stride(cm)
69
-
Cals
118
-
Cadence
109
-
Asc(m)
60
-
Hillscore
5
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.25m - 26:29(21:16/m) 118cal 53/63rpm 2.82/3.92mph
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:32 |
1:32 |
24:35 |
106 100-116 |
6/0 |
0.13 |
2:48 |
1:16 |
20:10 |
114 108-116 |
1/3 |
0.19 |
4:03 |
1:15 |
20:04 |
106 100-114 |
5/0 |
0.25 |
5:20 |
1:17 |
20:28 |
105 98-112 |
7/0 |
0.31 |
6:43 |
1:23 |
22:09 |
101 86-110 |
10/0 |
0.38 |
8:08 |
1:25 |
22:45 |
99 84-106 |
5/2 |
0.44 |
9:30 |
1:22 |
21:55 |
112 106-116 |
0/8 |
0.50 |
10:48 |
1:17 |
20:36 |
115 110-120 |
0/8 |
0.56 |
11:57 |
1:09 |
18:31 |
114 108-120 |
7/0 |
0.63 |
13:18 |
1:21 |
21:39 |
105 98-110 |
0/5 |
0.69 |
14:36 |
1:18 |
20:42 |
109 102-116 |
6/0 |
0.75 |
16:02 |
1:26 |
22:54 |
96 82-110 |
5/0 |
0.81 |
17:17 |
1:15 |
20:03 |
102 96-110 |
4/3 |
0.88 |
18:33 |
1:16 |
20:24 |
112 104-118 |
0/7 |
0.94 |
19:43 |
1:09 |
18:26 |
117 112-126 |
0/7 |
1.00 |
21:07 |
1:24 |
22:27 |
114 110-118 |
1/3 |
1.06 |
22:22 |
1:16 |
20:13 |
116 108-120 |
1/5 |
1.13 |
23:40 |
1:17 |
20:32 |
114 110-120 |
1/4 |
1.19 |
24:58 |
1:18 |
20:53 |
117 112-120 |
0/6 |
1.25 |
26:30 |
1:32 |
26:20 |
117 106-122 |
4/2 |
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:58 |
20:00 |
More |
800m |
10:05 |
20:17 |
More |
1km |
12:43 |
20:27 |
More |
Mile |
20:45 |
20:45 |
More |
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