Thu 6th May 2021 at 7:00pm by Vic (Blazing Saddles, WTF)

Walk > General

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Time
35:33
Miles
1.25
Min/mi
28:26
Stride(cm)
55
Cals
159
Cadence
104
BPM
90
%MHR
52.2
B/mi
2570
Asc(m)
19
Hillscore
2
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 30:28(30:28/m) 89/120bpm [2711b/mi] 133cal 30/76rpm 1.97/3.84mph
2) 0.25m - 5:05(19:55/m) 93/100bpm [1853b/mi] 26cal 49/55rpm 3.01/3.38mph

30:28 5:05

Pin Map

0mi in 0

Pace

21%

25%

30%

20%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	3:00	3:00	48:06	95 66-119	4569	94 82-152	5/5
0.13	4:32	1:31	24:22	105 99-116	2559	99 90-106	4/1
0.19	5:56	1:24	22:22	97 91-104	2169	103 98-108	3/3
0.25	7:15	1:19	21:08	96 90-100	2028	105 100-108	0/4
0.31	9:08	1:53	30:13	93 82-102	2810	104 92-108	1/3
0.38	10:33	1:25	22:34	95 90-101	2144	103 100-108	1/5
0.44	11:45	1:12	19:16	98 93-102	1888	106 100-110	0/6
0.50	13:04	1:19	21:10	101 97-105	2138	106 92-110	0/8
0.56	14:20	1:16	20:08	100 94-105	2014	106 100-108	0/5
0.63	15:34	1:14	19:39	95 92-99	1867	104 94-108	2/3
0.69	23:54	8:20	2:13:21	69 49-96	9201	98 86-120	3/1
0.75	25:46	1:52	29:51	97 84-105	2895	100 86-110	0/1
0.81	27:02	1:16	20:18	97 91-101	1969	105 96-110	0/0
0.88	28:10	1:08	18:04	89 87-95	1608	110 102-116	2/1
0.94	29:15	1:05	17:23	90 85-93	1565	108 104-110	3/2
1.00	30:24	1:10	18:34	93 89-97	1727	106 98-110	5/1
1.06	31:37	1:13	19:27	93 89-100	1809	100 90-106	6/0
1.13	32:43	1:05	17:26	97 94-99	1692	104 100-106	5/1
1.19	33:59	1:17	20:27	94 83-100	1923	105 96-108	3/4
1.25	35:16	1:16	20:21	88 81-92	1791	103 94-110	0/6
1.26	35:32	16	44:54	93 92-93	4176	101 100-102	1/0

Heart

90/119max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 19m, Range 32m

Elevation Graph

Biggest Climbs (m)	Min/mi
20 2.6%	19:13
See your biggest climbs

Cadence

104 (152 max) Stride Length: 55cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:31	18:09	More
800m	9:24	18:55	More
1km	14:23	23:09	More
Mile	28:00	28:00	More

Predictions

Dist	Time	Per Mile

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