Thu 6th May 2021 at 5:00pm by kink bunny
Bike > General
-
Time
49:09
-
Miles
0.14
-
Mph
0.2
-
Cals
562
-
BPM
143
-
%MHR
83.4
-
B/mi
50054
-
Asc(m)
50
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.14m - 49:09(5:39:49/m) 142/168bpm [48253b/mi] 562cal 0.18/1.21mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
HR bpm
HR
|
Beats/mi
BMI
|
Ascent mtrs
Asc.
|
0.06 |
22:30 |
22:30 |
0.17 |
136 107-156 |
48959 |
15/22 |
0.13 |
41:41 |
19:11 |
0.20 |
154 141-168 |
47250 |
47/26 |
0.14 |
49:09 |
7:28 |
0.15 |
140 116-162 |
54427 |
0/29 |
Elevation
No climbs of at least 10 metres detected.
Predictions
Dist |
Time |
Per Mile |
10 miles |
75:35:32 |
7:33:33 |
20km |
95:10:28 |
7:39:30 |
15 miles |
116:10:50 |
7:44:43 |
20 miles |
157:36:16 |
7:52:49 |
40km |
198:25:56 |
7:59:01 |
25 miles |
199:39:39 |
7:59:11 |
42km |
208:57:53 |
8:00:25 |
50 miles |
416:16:45 |
8:19:32 |
56 miles |
469:24:50 |
8:22:57 |
100 miles |
867:54:49 |
8:40:45 |
112 miles |
978:41:44 |
8:44:18 |
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