Thu 6th May 2021 at 4:00pm by Jinksy

Bike > General

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Time
1:00:36
Miles
14.78
Mph
14.6
FBI
73.52
Cals
545
Asc(m)
63
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 5m - 22:24(4:29/m) 166cal 13.39/17.89mph
2) 5m - 19:12(3:50/m) 200cal 15.63/24.88mph
3) 4.78m - 19:00(3:58/m) 179cal 15.09/19.01mph

22:24 19:12 19:00

Pin Map

0mi in 0

Pace

51%

14%

20%

Splits

Miles Miles	Time Time	Split Split	Mph Mph	Ascent mtrs Asc.
0.50	2:28	2:28 +8	12.16	1/1
1.00	4:41	2:13	13.51	1/0
1.50	6:54	2:13	13.56	1/1
2.00	9:12	2:18	13.00	1/1
2.50	11:30	2:18	13.06	3/1
3.00	13:44	2:14	13.47	2/2
3.50	15:55	2:11	13.72	2/1
4.00	20:11	4:16 +2:10	7.04	1/2
4.50	22:49	2:38 +18	11.36	2/1
5.00	25:00	2:10	13.80	2/2
5.50	27:03	2:03	14.58	4/1
6.00	29:14	2:11	13.79	7/0
6.50	32:09	2:56	10.25	14/0
7.00	34:07	1:58	15.28	5/6
7.50	35:49	1:42	17.65	4/4
8.00	37:22	1:33	19.31	4/5
8.50	38:57	1:34	19.10	4/10
9.00	40:43	1:47	16.87	4/6
9.50	42:09	1:25	21.11	0/15
10.00	44:12	2:03	14.62	2/1
10.50	46:05	1:54	15.85	0/4
11.00	49:52	3:47 +1:50	7.93	0/2
11.50	51:37	1:44	17.24	8/1
12.00	53:52	2:15	13.34	1/9
12.50	56:00	2:08 +7	14.05	2/1
13.00	57:43	1:43	17.48	1/1
13.50	59:41	1:58	15.20	2/5
14.00	1:01:42	2:01	14.90	1/2
14.50	1:03:52	2:10	13.90	3/2
14.78	1:05:09	1:17	12.95	0/0

Elevation

Asc 63m, Range 44m

Elevation Graph

Biggest Climbs (m)	Mph
30 1.4%	11.9
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	35	2:20	More
800m	1:24	2:49	More
1km	1:51	2:58	More
Mile	3:04	3:04	More
5k	10:09	3:16	More
5 miles	18:59	3:48	More
10k	24:07	3:53	More
10 miles	40:59	4:06	More
Half	57:23	4:23	More

Predictions

Dist	Time	Per Mile
10 miles	40:03	4:00
20km	50:26	4:03
15 miles	1:01:33	4:06
20 miles	1:23:30	4:11
40km	1:45:08	4:14
25 miles	1:45:47	4:14
42km	1:50:43	4:15
50 miles	3:40:34	4:25
56 miles	4:08:43	4:26
100 miles	7:39:51	4:36
112 miles	8:38:33	4:38

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