Thu 6th May 2021 at 5:00pm by Ultra Sparkly Bridget (USB)

Walk > General

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Time
18:54
Miles
0.99
Min/mi
19:05
Stride(cm)
67
Cals
94
Cadence
126
BPM
97
%MHR
56.5
B/mi
1844
Surface
Road

Notes & Comments

Split Summary
===
1) 0.99m - 18:54(19:02/m) 98/115bpm [1865b/mi] 94cal 54/113rpm

18:54

Pin Map

0mi in 0

Pace

25%

31%

43%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:38	1:38	26:11	102 96-108	2671	110 104-118	5/0
0.13	3:56	2:18 +45	36:52	92 78-111	3392	118 118-118	1/0
0.19	6:38	2:41 +1:18	43:01	77 71-86	3312	118 110-124	1/1
0.25	8:11	1:34 +21	24:57	86 77-91	2146	127 122-130	1/1
0.31	9:18	1:07	17:52	89 80-97	1590	130 126-132	1/2
0.38	10:20	1:02	16:25	96 94-98	1575	129 128-130	0/2
0.44	11:24	1:04	17:05	107 101-115	1829	129 126-130	1/2
0.50	12:33	1:09	18:32	107 103-114	1982	128 124-130	1/2
0.56	13:40	1:06	17:36	104 101-106	1831	129 126-130	4/0
0.63	14:43	1:04	16:57	102 101-104	1729	130 130-130	1/1
0.69	15:47	1:04	16:59	103 100-105	1749	131 128-134	1/4
0.75	16:49	1:03	16:40	103 100-105	1717	131 130-132	1/1
0.81	17:56	1:06	17:43	99 96-102	1755	130 130-132	0/6
0.88	18:58	1:02	16:32	101 100-102	1670	128 126-130	1/2
0.94	20:07	1:09	18:31	104 102-107	1926	125 120-130	2/0
1.00	21:17	1:10	18:44	105 102-109	1967	123 120-126	2/1

Heart

97/115max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (134 max) Stride Length: 67cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:55	More
800m	8:31	17:08	More
1km	10:39	17:08	More
Mile	21:17	21:17	More

Predictions

Dist	Time	Per Mile

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