Thu 6th May 2021 at 1:00pm by Hats

Walk > General

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Time
19:05
Miles
1.00
Min/mi
19:05
Stride(cm)
71
Cals
82
Cadence
120
BPM
92
%MHR
50.8
B/mi
1747
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:02(19:02/m) 91/109bpm [1732b/mi] 82cal 57/70rpm
2) 0m - 4(17:30/m) 91/92bpm [1592b/mi] 61/62rpm

19:02 4

Pace

12%

44%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:46	88 82-92	1563	124 116-140	45/17
0.13	2:38	1:31	24:23	84 77-92	2049	118 104-126	4/3
0.19	3:44	1:06	17:37	87 80-95	1533	125 122-126	8/5
0.25	4:46	1:01	16:23	96 92-101	1573	125 122-126	2/6
0.31	5:57	1:12	19:09	95 87-100	1820	124 120-128	2/13
0.38	7:01	1:03	16:55	88 76-96	1488	123 118-126	15/3
0.44	8:06	1:05	17:24	80 75-87	1392	125 124-128	7/4
0.50	9:09	1:03	16:41	91 81-105	1518	123 120-126	8/3
0.56	10:17	1:09	18:17	97 87-108	1773	123 120-126	2/10
0.63	11:36	1:19	21:03	91 84-96	1915	119 110-122	1/5
0.69	12:49	1:12	19:18	93 86-101	1796	119 118-122	6/12
0.75	13:57	1:08	18:13	97 94-102	1768	120 118-122	6/5
0.81	15:29	1:32	24:39	95 88-101	2341	110 88-120	5/4
0.88	16:37	1:08	18:08	98 93-104	1777	117 114-118	5/2
0.94	17:50	1:13	19:21	94 88-100	1819	116 108-120	16/3
1.00	19:02	1:12	19:19	90 86-94	1738	121 112-126	4/5
1.00	19:07	5	22:10	92 91-92	2039	122 122-122	0/0

Heart

92/108max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 43m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (140 max) Stride Length: 71cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:55	More
800m	8:35	17:16	More
1km	11:07	17:53	More
Mile	18:58	18:58	More

Predictions

Dist	Time	Per Mile

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