Thu 6th May 2021 at 3:00pm by Ultra Sparkly Bridget (USB)

Walk > General

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Time
33:19
Miles
1.84
Min/mi
18:06
Stride(cm)
69
Cals
173
Cadence
128
BPM
106
%MHR
61.8
B/mi
1914
Surface
Mixed

Notes & Comments

Split Summary
===
1) 1m - 17:48(17:48/m) 101/116bpm [1798b/mi] 89cal 62/68rpm
2) 0.84m - 15:31(18:29/m) 112/127bpm [2070b/mi] 84cal 59/124rpm

17:48 15:31

Pin Map

0mi in 0

Pace

10%

27%

56%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:57	1:57 +44	31:13	71 62-86	2217	130 126-134	0/5
0.13	3:09	1:12	19:07	73 63-81	1395	126 122-130	0/3
0.19	4:13	1:04	17:12	97 83-108	1668	128 124-130	0/0
0.25	5:16	1:03	16:45	106 104-108	1775	128 126-130	1/1
0.31	6:25	1:09	18:23	107 101-115	1967	126 120-130	3/2
0.38	7:38	1:13	19:25	108 104-111	2097	122 118-128	2/0
0.44	8:46	1:08	18:06	103 101-104	1865	128 120-132	0/2
0.50	9:50	1:05	17:15	105 98-113	1812	130 130-132	0/2
0.56	10:58	1:07	17:56	110 105-116	1973	131 126-136	3/2
0.63	11:59	1:01	16:20	107 105-110	1748	130 128-132	0/1
0.69	13:06	1:07	17:55	108 106-109	1936	127 122-130	0/1
0.75	14:12	1:06	17:42	109 108-110	1929	126 120-130	1/1
0.81	15:16	1:04	17:01	109 107-113	1856	132 130-134	1/2
0.88	16:21	1:04	17:10	109 108-111	1872	131 128-134	1/2
0.94	17:27	1:07	17:45	106 100-113	1882	128 126-130	2/2
1.00	18:32	1:05	17:19	107 104-108	1852	129 126-132	2/2
1.06	19:34	1:02	16:35	108 106-111	1791	131 128-134	3/2
1.13	20:39	1:05	17:17	106 103-109	1832	129 128-130	2/2
1.19	21:46	1:06	17:41	111 107-114	1963	128 124-132	4/2
1.25	23:05	1:20	21:15	114 108-125	2423	132 118-248	5/0
1.31	24:39	1:34 +12	25:00	118 113-126	2950	125 104-246	6/1
1.38	25:53	1:14	19:45	114 110-119	2252	124 120-128	6/4
1.44	27:01	1:08	18:05	114 112-115	2062	126 124-128	1/2
1.50	28:52	1:52 +37	29:45	112 102-116	3332	128 124-132	2/1
1.56	30:04	1:12	19:06	110 104-113	2101	127 120-132	2/1
1.63	31:09	1:05	17:24	114 112-116	1984	127 124-130	3/1
1.69	32:16	1:06	17:41	114 107-120	2016	127 124-132	2/3
1.75	33:18	1:02	16:38	112 108-118	1864	127 124-130	4/2
1.81	34:23	1:05	17:25	115 108-121	2002	127 118-132	4/3
1.84	34:52	29	17:49	114 110-117	2032	126 120-128	1/0

Heart

106/126max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

128 (248 max) Stride Length: 69cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:14	17:03	More
800m	8:33	17:12	More
1km	10:42	17:13	More
Mile	17:26	17:26	More

Predictions

Dist	Time	Per Mile

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