Thu 6th May 2021 at 1:00pm by Levitron

Walk > Hiking

  • Time
    49:52
  • Miles
    2.06
  • Min/mi
    24:12
  • Stride(cm)
    59
  • Cals
    198
  • Cadence
    113
  • BPM
    78
  • %MHR
    45.5
  • B/mi
    1885
  • Asc(m)
    164
  • Hillscore
    11
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.06m - 49:52(24:13/m) 82/110bpm [1985b/mi] 198cal 56/63rpm 2.48/5.11mph
49:52

Pace

15% 3% 15% 45% 18% 3%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:09 1:09 18:21 82 79-85 1505 112 108-114 0/1
0.13 4:52 3:43 59:28 72 64-80 4282 110 102-116 0/0
0.19 5:59 1:07 17:55 79 79-79 1416 113 110-116 0/0
0.25 7:18 1:19 21:06 79 74-86 1667 116 112-120 0/0
0.31 8:18 1:00 16:00 90 84-95 1439 118 112-122 8/17
0.38 9:45 1:27 23:13 87 82-90 2020 116 110-120 22/8
0.44 18:09 8:23 2:14:16 72 54-110 9667 114 108-118 0/8
0.50 20:14 2:06 33:29 74 63-81 2478 113 108-116 41/50
0.56 21:34 1:20 21:22 83 80-85 1774 112 100-116 0/0
0.63 23:06 1:32 24:32 80 74-87 1963 112 102-116 0/0
0.69 24:21 1:15 19:58 79 74-84 1577 110 106-112 0/0
0.75 26:52 2:30 40:04 78 74-86 3126 110 94-116 0/0
0.81 28:05 1:14 19:40 90 83-95 1770 110 108-112 0/0
0.88 29:11 1:06 17:36 98 96-99 1724 111 110-112 0/0
0.94 30:17 1:06 17:32 98 96-100 1719 109 106-112 0/0
1.00 31:25 1:08 18:03 95 93-96 1715 109 108-110 0/0
1.06 32:34 1:09 18:24 94 91-97 1730 110 108-112 0/0
1.13 33:37 1:03 16:56 94 91-97 1591 111 108-112 0/0
1.19 34:48 1:10 18:45 97 95-98 1819 109 108-110 0/0
1.25 35:51 1:03 16:51 97 93-100 1635 110 108-114 27/2
1.31 37:04 1:13 19:24 87 85-89 1688 116 116-116 16/2
1.38 38:02 58 15:33 86 84-88 1337 115 114-116 22/32
1.44 39:05 1:03 16:53 86 84-87 1452 114 112-116 11/0
1.50 40:10 1:05 17:20 82 78-85 1422 112 108-116 5/11
1.56 41:18 1:08 18:11 79 77-80 1436 116 116-116 0/0
1.63 42:24 1:05 17:23 82 80-83 1426 112 108-116 25/13
1.69 43:27 1:03 16:53 89 86-90 1503 113 112-116 17/7
1.75 44:31 1:04 16:58 86 84-87 1459 113 110-116 23/19
1.81 45:33 1:03 16:43 87 84-90 1455 114 110-118 12/14
1.88 46:31 57 15:19 82 80-87 1256 115 114-116 10/19
1.94 47:35 1:04 17:09 82 78-87 1406 111 108-116 11/22
2.00 48:41 1:06 17:41 95 88-101 1680 111 110-114 7/7
2.06 49:52 1:11 19:46 92 90-95 1818 109 106-112 8/9

Heart

78/110max
  • Show Beats/Mile

Elevation

Asc 164m, Range 71m
Elevation Graph
Biggest Climbs (m) Min/mi
44 35.1% 32:25
21 18.4% 20:28
17 14.9% 14:03
15 10.7% 22:15
11 11.0% 17:23
See your biggest climbs

Cadence

113 (122 max) Stride Length: 59cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:03 16:17 More
800m 8:20 16:47 More
1km 10:28 16:50 More
Mile 17:16 17:16 More

Predictions

Dist Time Per Mile
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