Thu 6th May 2021 at 1:00pm by Levitron
Walk > Hiking
-
Time
49:52
-
Miles
2.06
-
Min/mi
24:12
-
Stride(cm)
59
-
Cals
198
-
Cadence
113
-
BPM
78
-
%MHR
45.5
-
B/mi
1885
-
Asc(m)
164
-
Hillscore
11
-
Surface
Road
Notes & Comments
Split Summary
===
1) 2.06m - 49:52(24:13/m) 82/110bpm [1985b/mi] 198cal 56/63rpm 2.48/5.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:09 |
1:09 |
18:21 |
82 79-85 |
1505 |
112 108-114 |
0/1 |
0.13 |
4:52 |
3:43 |
59:28 |
72 64-80 |
4282 |
110 102-116 |
0/0 |
0.19 |
5:59 |
1:07 |
17:55 |
79 79-79 |
1416 |
113 110-116 |
0/0 |
0.25 |
7:18 |
1:19 |
21:06 |
79 74-86 |
1667 |
116 112-120 |
0/0 |
0.31 |
8:18 |
1:00 |
16:00 |
90 84-95 |
1439 |
118 112-122 |
8/17 |
0.38 |
9:45 |
1:27 |
23:13 |
87 82-90 |
2020 |
116 110-120 |
22/8 |
0.44 |
18:09 |
8:23 |
2:14:16 |
72 54-110 |
9667 |
114 108-118 |
0/8 |
0.50 |
20:14 |
2:06 |
33:29 |
74 63-81 |
2478 |
113 108-116 |
41/50 |
0.56 |
21:34 |
1:20 |
21:22 |
83 80-85 |
1774 |
112 100-116 |
0/0 |
0.63 |
23:06 |
1:32 |
24:32 |
80 74-87 |
1963 |
112 102-116 |
0/0 |
0.69 |
24:21 |
1:15 |
19:58 |
79 74-84 |
1577 |
110 106-112 |
0/0 |
0.75 |
26:52 |
2:30 |
40:04 |
78 74-86 |
3126 |
110 94-116 |
0/0 |
0.81 |
28:05 |
1:14 |
19:40 |
90 83-95 |
1770 |
110 108-112 |
0/0 |
0.88 |
29:11 |
1:06 |
17:36 |
98 96-99 |
1724 |
111 110-112 |
0/0 |
0.94 |
30:17 |
1:06 |
17:32 |
98 96-100 |
1719 |
109 106-112 |
0/0 |
1.00 |
31:25 |
1:08 |
18:03 |
95 93-96 |
1715 |
109 108-110 |
0/0 |
1.06 |
32:34 |
1:09 |
18:24 |
94 91-97 |
1730 |
110 108-112 |
0/0 |
1.13 |
33:37 |
1:03 |
16:56 |
94 91-97 |
1591 |
111 108-112 |
0/0 |
1.19 |
34:48 |
1:10 |
18:45 |
97 95-98 |
1819 |
109 108-110 |
0/0 |
1.25 |
35:51 |
1:03 |
16:51 |
97 93-100 |
1635 |
110 108-114 |
27/2 |
1.31 |
37:04 |
1:13 |
19:24 |
87 85-89 |
1688 |
116 116-116 |
16/2 |
1.38 |
38:02 |
58 |
15:33 |
86 84-88 |
1337 |
115 114-116 |
22/32 |
1.44 |
39:05 |
1:03 |
16:53 |
86 84-87 |
1452 |
114 112-116 |
11/0 |
1.50 |
40:10 |
1:05 |
17:20 |
82 78-85 |
1422 |
112 108-116 |
5/11 |
1.56 |
41:18 |
1:08 |
18:11 |
79 77-80 |
1436 |
116 116-116 |
0/0 |
1.63 |
42:24 |
1:05 |
17:23 |
82 80-83 |
1426 |
112 108-116 |
25/13 |
1.69 |
43:27 |
1:03 |
16:53 |
89 86-90 |
1503 |
113 112-116 |
17/7 |
1.75 |
44:31 |
1:04 |
16:58 |
86 84-87 |
1459 |
113 110-116 |
23/19 |
1.81 |
45:33 |
1:03 |
16:43 |
87 84-90 |
1455 |
114 110-118 |
12/14 |
1.88 |
46:31 |
57 |
15:19 |
82 80-87 |
1256 |
115 114-116 |
10/19 |
1.94 |
47:35 |
1:04 |
17:09 |
82 78-87 |
1406 |
111 108-116 |
11/22 |
2.00 |
48:41 |
1:06 |
17:41 |
95 88-101 |
1680 |
111 110-114 |
7/7 |
2.06 |
49:52 |
1:11 |
19:46 |
92 90-95 |
1818 |
109 106-112 |
8/9 |
Elevation
Biggest Climbs (m) |
Min/mi |
44 35.1% |
32:25
|
21 18.4% |
20:28
|
17 14.9% |
14:03
|
15 10.7% |
22:15
|
11 11.0% |
17:23
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:03 |
16:17 |
More |
800m |
8:20 |
16:47 |
More |
1km |
10:28 |
16:50 |
More |
Mile |
17:16 |
17:16 |
More |
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