Thu 6th May 2021 at 12:00pm by mathschick
Walk > General
-
Time
33:26
-
Miles
1.34
-
Min/mi
24:57
-
Stride(cm)
65
-
Cals
116
-
Cadence
99
-
BPM
98
-
%MHR
52.1
-
B/mi
2457
-
Asc(m)
14
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1.34m - 33:26(24:56/m) 99/120bpm [2469b/mi] 116cal 44/59rpm 2.41/3.28mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:19 |
1:19 |
21:09 |
94 70-109 |
1989 |
109 102-118 |
0/1 |
0.13 |
2:56 |
1:36 |
25:43 |
102 99-105 |
2623 |
104 100-110 |
1/1 |
0.19 |
4:19 |
1:23 |
22:05 |
100 98-102 |
2209 |
107 102-112 |
0/3 |
0.25 |
5:44 |
1:25 |
22:42 |
106 99-112 |
2407 |
105 102-110 |
3/0 |
0.31 |
7:14 |
1:31 |
24:12 |
105 100-108 |
2540 |
94 88-102 |
1/0 |
0.38 |
8:46 |
1:31 |
24:21 |
104 95-114 |
2532 |
94 88-98 |
3/0 |
0.44 |
10:18 |
1:32 |
24:36 |
109 99-119 |
2682 |
98 88-106 |
1/1 |
0.50 |
11:36 |
1:18 |
20:41 |
110 107-119 |
2274 |
101 96-108 |
2/0 |
0.56 |
13:10 |
1:35 |
25:17 |
105 103-107 |
2655 |
98 88-102 |
1/1 |
0.63 |
14:39 |
1:29 |
23:40 |
107 104-110 |
2532 |
101 96-104 |
1/0 |
0.69 |
16:23 |
1:44 |
27:43 |
97 91-103 |
2689 |
99 98-100 |
0/1 |
0.75 |
23:46 |
7:23 +5:35
|
1:58:08 |
91 70-104 |
10750 |
101 88-108 |
1/2 |
0.81 |
25:36 |
1:50 |
29:27 |
96 94-100 |
2827 |
101 94-118 |
1/1 |
0.88 |
27:11 |
1:34 |
25:10 |
96 95-98 |
2416 |
97 92-100 |
1/2 |
0.94 |
28:41 |
1:30 |
23:58 |
97 95-98 |
2324 |
98 94-102 |
1/3 |
1.00 |
30:25 |
1:44 |
27:46 |
91 85-96 |
2526 |
97 88-104 |
1/1 |
1.06 |
31:57 |
1:33 |
24:41 |
89 85-94 |
2197 |
99 94-102 |
0/5 |
1.13 |
33:30 |
1:33 |
24:42 |
97 92-102 |
2396 |
98 92-102 |
1/1 |
1.19 |
35:11 |
1:41 |
26:57 |
89 79-96 |
2398 |
97 96-98 |
2/1 |
1.25 |
36:50 |
1:39 |
26:17 |
97 90-104 |
2550 |
91 30-98 |
2/1 |
1.31 |
38:19 |
1:29 |
23:44 |
100 96-103 |
2374 |
100 92-106 |
1/2 |
1.34 |
39:02 |
43 |
25:55 |
92 92-94 |
2384 |
92 92-92 |
1/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:38 |
22:39 |
More |
800m |
11:27 |
23:02 |
More |
1km |
14:30 |
23:21 |
More |
Mile |
30:20 |
30:20 |
More |
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