Thu 6th May 2021 at 12:00pm by mathschick

Walk > General

  • Time
    33:26
  • Miles
    1.34
  • Min/mi
    24:57
  • Stride(cm)
    65
  • Cals
    116
  • Cadence
    99
  • BPM
    98
  • %MHR
    52.1
  • B/mi
    2457
  • Asc(m)
    14
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1.34m - 33:26(24:56/m) 99/120bpm [2469b/mi] 116cal 44/59rpm 2.41/3.28mph
33:26

Pace

5% 5% 9% 30% 32% 19%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:19 1:19 21:09 94 70-109 1989 109 102-118 0/1
0.13 2:56 1:36 25:43 102 99-105 2623 104 100-110 1/1
0.19 4:19 1:23 22:05 100 98-102 2209 107 102-112 0/3
0.25 5:44 1:25 22:42 106 99-112 2407 105 102-110 3/0
0.31 7:14 1:31 24:12 105 100-108 2540 94 88-102 1/0
0.38 8:46 1:31 24:21 104 95-114 2532 94 88-98 3/0
0.44 10:18 1:32 24:36 109 99-119 2682 98 88-106 1/1
0.50 11:36 1:18 20:41 110 107-119 2274 101 96-108 2/0
0.56 13:10 1:35 25:17 105 103-107 2655 98 88-102 1/1
0.63 14:39 1:29 23:40 107 104-110 2532 101 96-104 1/0
0.69 16:23 1:44 27:43 97 91-103 2689 99 98-100 0/1
0.75 23:46 7:23 +5:35 1:58:08 91 70-104 10750 101 88-108 1/2
0.81 25:36 1:50 29:27 96 94-100 2827 101 94-118 1/1
0.88 27:11 1:34 25:10 96 95-98 2416 97 92-100 1/2
0.94 28:41 1:30 23:58 97 95-98 2324 98 94-102 1/3
1.00 30:25 1:44 27:46 91 85-96 2526 97 88-104 1/1
1.06 31:57 1:33 24:41 89 85-94 2197 99 94-102 0/5
1.13 33:30 1:33 24:42 97 92-102 2396 98 92-102 1/1
1.19 35:11 1:41 26:57 89 79-96 2398 97 96-98 2/1
1.25 36:50 1:39 26:17 97 90-104 2550 91 30-98 2/1
1.31 38:19 1:29 23:44 100 96-103 2374 100 92-106 1/2
1.34 39:02 43 25:55 92 92-94 2384 92 92-92 1/1

Heart

98/119max
  • Show Beats/Mile

Elevation

Asc 14m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

99 (118 max) Stride Length: 65cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 5:38 22:39 More
800m 11:27 23:02 More
1km 14:30 23:21 More
Mile 30:20 30:20 More

Predictions

Dist Time Per Mile
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