Notes & Comments
4 comments
YWA - TRUST - Day 6/31 - Yoga for Beginners' Mind
Needed something to really distract my monkey mind today. Feeling a bit fragile.
This worked well. Having to really focus on each movement and imagine doing it for the first time or find something new.
Enjoyed this very much.
Still wobbly but will be fine
Namaste x
Needed something to really distract my monkey mind today. Feeling a bit fragile.
This worked well. Having to really focus on each movement and imagine doing it for the first time or find something new.
Enjoyed this very much.
Still wobbly but will be fine
Namaste x
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So sorry you are wobbly
Sending you love xx
That sounds a good session x
sending dewobbling hugs x